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Show jlies Slimnastics !jla way to trim up " He holiday's tempt you? Join the Ladies Slimnastics Slim-nastics class at the Bountiful Recreation Center. INSTRUCTOR for the class is Ruth Payne, whose enthusiasm for exercise and keeping fit is very catching! She'll have you busy jumping rope, exercising to music with poles plus help you with special "spot" reducing ideas. After exercising downstairs Ruth meets you in the pool for some easy and fun Aqua-Trim exercises. The exercises are all done in the shallow end so even if you're not a swimmer, you can join in. After you're all through exercising you may use the steam or sauna room or play handball. (Courts by reservation only). THIS fun class will begin again next week Oct. 24-25. Class is held two days a week for five weeks either Monday and Wednesday or Tuesday and Thursday. You must register for this class so sign up today. |