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Show Milk For Children By NANCY MOORE THURMOND For health's sake, most iildren need three or more uses of milk a day. (Some, viever have been found to h allergic to milk yes, -.Ik - in recent years and :new information should .v kept in mind). WIS a good buy and all m of it are usually the -est perfect food available to .cply vitamins, proteins, etc. Calcium in milk Jds strong teeth and bones, ;.ps heart muscles and -- function properly, rr sure milk you buy is ' ::eurized and has added j-nin D. " HERE ARE a few suggests sugges-ts 10 pep up milk (or skim Ik. evaporated milk, constituted milk, nonfat " k, etc.) in a blender or Mitred drink: 1. Fruity-tooty milk: Add 1 tbsp. sweetened fruit juice from canned raspberries, strawberries or cherries to 1 cup milk - for each serving. 1 PINK Elephant Punch: 1 cup cranberry juice, grape juice or fruit punch, cup orange juice and 1 cup vanilla ice cream (or ice milk or sherbet) blended - for 2 or 3 servings. 3. Strawberry Pick-Me-Up: 1 cup cold milk, cup strawberries, 1 tbsp. sugar (optional), 1 cup crushed ice blended - for 2 or 3 servings. 4. PURPLE Milkshake: pt. vanilla ice cream, 2 cup: milk, V2 cup frozen concen trated grape juice, thawed blended for 4 servings. 5. Peaches 'n Cream Cooler: 1 cup vanilla ice 1 cream, 1 cup milk, 1 cup s peaches, dash of salt, 2-3 drops almond extract (op-, (op-, tional), honey to taste, blended blend-ed for 2 or 3 servings. |