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Show lUeight-Lifting Program By DAVE WIGHAM ith the middle of the Ith of July upon us it's once again for the local (i schools to run their fmer weight-lifting rrams. LL THE high schools in ( county are involved in e sort of weight-lifting gram during the latter t of July on through the I part of August. Ithough the programs are by the football staffs of school, the program is not football players only. In : girls are encouraged to ticipate in the program, as those individuals who 't plan on playing football : fall. HE PRIMARY objective lie program is to develop a h level of physical condi-l condi-l in the participant. ?ngth, endurance, speed, ibility, agility and a posi-attitude posi-attitude are developed, he program at Bountiful ;h is geared toward their tball program but all in-iduals in-iduals are encouraged to ticipate. The Braves' igram will begin on Mon-r, Mon-r, July 18 under the direc-5 direc-5 of head coach Paul Waite i Coaches Kim Petersen J Mike Hall. .'IMES FOR the actual ight program are the 8 to 5a.m. session, and the two ening sessions, the first' irting at 5 to 6: 15 and the al 6: 15 to 7: 30 session. Cost (the program is $'0. The Viewmont program al-gets al-gets underway on Monday, ly 18 with head coach mte Jones running the jogram. Assisting Coach hes will be his assistants b Ashdown, Wade Bender d Val Cullimore. i IHE VIKES opei their ogram to anyone, including ris, from the ninth grade on rough seniors. Anyone who ill be in those grades at ther Bountiful or Center-lie Center-lie Junior Highs or at lewmont the coming school tar is eligible. All the sessions at View-10m View-10m will be in the evening arting at either 5 p.m., 6: 45 m. or 8 p.m. The program ill run five days a week until ugust 19. Cost for the rogram is $10. LAYTON, Clearfield, Davis and Woods Cross will all begin their programs this coming "week with times not available. Most schools have a morning and some evening sessions. A quick check at the school's weight rooms will indicate the times of the sessions. |