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Show 'How To Cope' Classes Offered An assertiveness training course, sponsored bv n. County Mental Health Center, will begin this momh both Bountiful and Layton. nuiH THE EIGHT-week course helps people to acquire m self-respect and control over their lives without den the rights and feelings of others. The ability to Mn ! oneself and communicate in a more direct and open?1 will be facilitated through instruction and practice in specific skills as saying no, coping with criticism requests, handling anger and anxiety, and giving and 8 ceiving compliments. rt' The Layton class begins Wednesday, March 21 r 6:30-8:30 p.m. at 2250 N. 1700 W. The instructor is j Barnes. The Bountiful class begins the following Tuei March 29, 6:30-8:30 p.m. at 515 E. 500 S. Connie Cy1' and Peggy Whitehead are the instructors. THERE WILL be a $32 registration fee. Please Joanne Barnes at 298-3446 for more information. |
