Salt Lake Herald-Republican | 1918-07-07 | Page 22 | Kicking High to Stay Young

I Kicking High to Stay Young I I I j One of ot the but best methods me hod for tor develop I a Ing tho muscles of or tho the abdomen is high kicking says 83 Annette Annett Kellermann In her her new book on Physical 1 Beauty and How low to Keep It It 1 s t I know that kicking for ladles ladies Is 1 1 considered in bad taste she sho goes on to say eay but that Is 18 because skirts skirls arc are in bad Iad taste when coupled with any sort of ot activity of ot the legs other than stiff kneed ed walking But It Is perfectly respectable re re- re l' l to kick in your gym Jm suit orin or orIn In In any clothes you OU like or in no clothes at atall all In the tho privacy of your our own room Dont Don't kick at the air but get s something something some some- mc- mc thing definite detinUe to kick at nt A piece of or stiff pasteboard Is good fasten strings I from the tho four corners and hang it from a n. hook on the ceiling or the top of ot a doorway Start at an easy height and lick kick It resounding whack first with ono one foot and then with the other Now raise It ItA Ita A n. bit and keep kep raining raising it from rein da day to day You will be surprised to find how quickly you OU will wm be bo able to kick as ns high R as aa your our head T Get up a kicking competition with your our best bent chum or your our husband I if t you ou arc luck lucky enough to to- have p one who o doesn't that the duties of womanhood womanhood womanhood woman woman- hood aro are so sacred d that ho he would conJ con con- J I I you to make make- the bricks of ot hu hu- manit manity without the straw strow of ot health But kick anyway It is a a. rare and Jolly sport and will keep you OU youthful of or spirit as well wen as DS of ot figure