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Show y wm stirt to Fmsnillft The Kitchen Almanac Here's a sunny sundae Mix one-half cup of peanut butter with one - half cup of honey. hon-ey. Spoon the mixture mix-ture over two scoops of vanilla -chocolate ripple ice cream. Top with whipped whip-ped cream and crushed peanuts. Eat a raw apple for a low calorie snack or dessert . . . Grate some grapefruit rind and add about one-half teaspoon, some fresh grapefruit juice and herbs to a butter sauce for fish. It's tart and delicious! When selecting frozen foods for storage in your freezer, choose only quality products. Freezing can maintain main-tain quality, but does not improve im-prove it. For a great spread on toasted toast-ed English muffins, try this: mix cream cheese, chopped olives, minced onion, salt and pepper and chopped parsley. Here are points to keep in mind if you're looking for a good food waste disposer (the helpful information comes from researchers at KitchenAid appliances). Food waste disposers At the heart of any disposer is the unit's ability to grind food waste without "jamming". Make sure any unit you consider con-sider has a good anti-jamming mechanism. (Some KitchenAid units use two systems, depending on the model: electronic Anti-Jamming and the Wham Jam Breaker. The researchers report re-port the systems do an excellent ex-cellent job of clearing jams.) Baked bread loaves sound hollow or "thump" when tapped with knuckles. Chicken chatter You need approximately three quarters of a pound of chicken per serving. A three-pound three-pound bird yields four j servings and a two- ; pound bird yields two servings. , Sea son ground beef and shape into patties. Freeze the patties pat-ties and use them as needed. This is one of those tips that really comes in handy. Share your ideas and hints with the Almanac. Send them to: Harry G. Clark, (512), 173 W. Madison St., Chicago, IL 60602. i |