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Show SHIFT If Your Food Faila to Sustain You, Change. One sort of diet may make a person despondent, depressed and blue and a change to the kind of food the body demands will change the wholo thing. A young woman from Pblla. says: "For several years I kept In a rundown, run-down, miserable sort of condition, was depressed and apprehensive of trouble. I lost flesh In a distressing way and seemed in a periwtual sort of dreamy nightmare. No one serious disease showed, but the 'all-over sickness was enough. "Finally, between the doctor and father, fa-ther, I was put on Grape-Nuts' and cream, as It was decldtJ I must have a nourishing food that the body cou!l make use of. "The wonderfid change that cam over me was not, like Jonah's gourd the growth of a single night, yet It tamo wl;h a rapidity that astonished tie. "During the first week ! gained in weight, my spirits improved, and the world began to look brighter and luoro worth while. "And this has continued steidily. till tow, after the use of Grape-Nuts f"r enly a few weeks. I am perfectly well, Icel splendidly, takes lively interest In everythii g, and am a changed person In everyday." Name given by Poktum Co., lut'lle Creek, Mich. P.ead tjie little bock. 'The Road to Wcllvllle." In pkgs. "There's a reason." Ever Trm4 the ah Irtlr-rt A mrm a arrr lrB IIm IIm. The? r .lit, Irws fall ( ftmlrrrsl. |