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Show uu DIET OF THE ANCIENT ATHLETES The actual diet used by the ancient Greek athletes consisted of a certain j kind of cheese, specially prepared from goats' milk letter on a flesh diet w'a8 Introduced. The Romans, in the early stapes of training, utilized a vegetarian form of diet, consisting of dried figs, new cheese and boiled grain. Later on. again, meat was added add-ed to the list, but only one sort of flesh was thought suitable, and that, curiously enough, was pork, an edible absolutely banned by most modern trainers (Jalen most firmly maintained main-tained that pork contains far more nutriment tban any other flesh food It certainly Is a very significant fact that the ancient athletes complained that If they wore forced, when In training to live upon anything else but pork for any one meal thdr mental men-tal and physical forces alike were seriously Impaired. Webster In Stroud. Magazine, . |