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Show Fighting Acne The basic cause of acne is clogged pores. Although not ': all skin is affected in the same way by the same foods many people find that their skin problems are worsened by eating dairy content, such as shellfish; and caffeine products, such as coffee or cola. THE BEST thing to do is watch your own diet, and if a particular food seems to make your acne worse, eliminate that food. Another tip: hyperallergenic cosmetics, which are water-based rather than oil-based, should be used by anyone with acne, since oil of any sort aggravates this condition. |