OCR Text |
Show fe APh. Benito , , k -the three b ft- your income in M. "very pay a," I, YOUR lCTRC RAATffE I can help retain Vitamins .1 that are Vital to the health i f of "production soldiers" "k ; P; Enormous demands are being made on the "home front," too. The health, energy and stamina of "production soldiers" must be maintained by proper diet that contains essential vitamins and minerals. Your Electric Range can do its part by retaining more of the vital vitamins in food, if properly used. And, at the same time, you are relieved of kitchen duties for more active participation in the many patriotic projects needing your services, VITAMIN SAVING IDEAS FOR ELECTRIC RANGE OWNERS 1. Use very little water in cooking. 2. Cook vegetables for the shortest possible time. 3. Cover utensils to keep air out. 4. Avoid unnecessary stirring of vegetables. 5. Don't put in baking soda to brighten food colors. 6. Start vegetables in boiling water. 7. Don't throw away vegetable liquids use f them in soups or cream sauces. 8. Keep foods fresh in your Electric Refrigerator. 9. Serve plenty of green vegetables. 10. Serve foods soon after cooking. 11. Broiling is preferable to fryk to retain vitamins. 12. Low-temperature roasting saves vitamins and minerals. ( KEEP ON BUYING WAR BONDS ' V gK. AND STAMPS I J UTAH POWER & LIGHT CO, Reddy Kilowatt Power the world's finest electric service produced for you by American business mm is the kind of power that serves 90 of the nation. oitlg! oing! Gone! That will soon be the Story About WASHING MACHINES The weight of war on the telephone lines grows heavier every day. We can't build new lines and switchboards to carry the load because copper, aluminum, rubber and other materials needed for telephone equipment are vital war materials as welL What facilities we have must serve as fully as possible. r Telephone subscribers themselves hold a great part of the answer. . Here are some ways in which you can cooperate: "Bj Limit long distance usagn to necessary calls and be as brief as possible. The longer lines, particularly those to tlie Pacific Coast states and cast of the Mississippi River, ar , especially busy, and calls to these areas should iiat be made unless they are very important or relate to the war effort. If your call is delayed please do not ask the operator for reports un- F less necessary. Such requests tie up switchboards. 1 Please do not call "Information" until you have referred to the lf'e' phone directory. Other calls such as for "time of day" should be avoided unless they are necessary. :.. yj We cannot always give you the type of equipment you desire. In sow1 cases we can furnish no new local service, and in general only party-Unrf (v service. Considerate use of party-line service is neighborly and partial- a larly helpful at this time. " S' Long telephone conversations not only tie up the two lines that are con- fc nected but also the central office equipment that is common to many lines. Please use the service moderately. A long unnecessary conversation conversa-tion may delay a call essential to the war effort. Wears confident of your continuing cooperation in this emergency- i ii2y I THE MOUNTAIN STATES TELEPHONE AND TELEGRAPH COMPANY J Washes-Tr; our stock is U Rinses-Wrings- Lted so all at the same time JT One continuous operation in , f ill 4 easy steps and your V c-m A foo 1 1 clothes are washed, rinsed, V 1 .Vp-I ' and damp dried ready for J.- - the line. Without soaking, Extta H boiling or rubbing without State Ta any heavy lifting and in mmr-mT "half the time" you get mZZ- ' whiter, cleaner clothes. See a Dexter Twin Tub before you buy. FURNITURE COMPANY 254 NORTH MAIN. PHONE 444 FGICTORY Mi BUY WVvjtA united x'&(S STATE S tjfr WAR |