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Show SHORTSw Robert Louts Knecht, 13, did 7,026 consecutive pushups push-ups to set a world's record in 197 6. His nine-year-old brother Richard John did 25,222 sit-ups for the world record in 1972. Many people still believe athletes use up their muscle tissue during strenuous exercise, exer-cise, but actually, according to nutrition experts reporting in Foremost Foods' Professional Profes-sional Nutritionist, they may increase the size of their muscles as long as they also increase slightly the amount of protein they eat. |