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Show ii ... ii . j ... r l i mm miiii. m i i . .1111 mmmmmmmmmmmmmmmmmmmmaimfiimmmfmmK . i)iiwinniHlllll)um!1'H';""""""""l' TTTT. . .ii .::TrT ; ., , ,rlTZl - , , , , ., . J gf CStPGgDDDDD? gj8 CTBODd M shlrti I Q Vm fun Picnics, and V ' TWite tsdrr. Parties, and Good uT(jn4 WiV J V :i0Dy fi COLA ) CedYn Quarters . JFT jg . h.r I U Jeans L2 K tS2ffiaaSLiteBra3 w t tlfeJ rr mH InJ I Pricesand Items Effective gp X LJ W pkg VlV XHzJ Wed. May 18 Thru Sat. May 21, 1977 I 1 Cedar City, Utah vt Kraft I IM Grade AA I French ' lM Weljeeia Aia is A'QJj Bread -x y Cheese Spread vy LucerMedium Size) yT Mrs. Wright's tA UtisEiroom Wm4t- ' 0ria ty Asserted J Ml Soup J Flakes twt Popsicles loXk QA Campbell's "K Kellogg's Great Flavors r W " f i , Foods that abound in high quality protein ... beet. i" 4b I1" fjr rn'r""""! fi vea'' lamb' pwrk' pu,try' isn- es arKl cheese ifffiSs I !( "P (83ftft I I . l SffiK J I Jr- always make welcome main dishes. Thrifty main 3 0 ') canV LZA pk" J J package vegetables or the bread-cereal group of the basic I ' ' " vegetables or dumplings, chicken with rice, fish k i with stuffing, cheese with macaroni. Dry beans vh4w Cottage Dovsrny Frozen sWrr, SW r VS4 T n VjirTi X p - a main dish is not high in protein, it's possible to i Clieese 2 p Iipio i 5 Pesserf :h?mLf ,,,,,,ml pm,e,nw"h ,,ico,hcr,o,Hkin .. Lucerne i- Fabric Softener JHA Weight Watchers If, for instance, a pound of meat is to serve six or y-s, r 1 mm jm ff 7 1 w v eight persons, you might combine it with vegeta- t f A fil'l SHI f A l f G bles in a casserole or stew. Add milk to the menu VJI ) j I ' Haf U JU j . as a beverage and serve cheese-topped apple pie a ctn. rfJ zJ bottle rj (15c Off Label) I JbagA V: - : - V, M I I N you are making hamburgers, the mea can be I I I I ' ' extended for extra servings by adding bread n . i i I crumbs, dry milk, eggs and fine-cut onions along KaA B k.i4 SC f I KaA Pl.iL with your favorite seasonings, of course. The dry . CilOSSe JmD iiCtlle JSt llaSH milkandggsalsoextendthe amount of protein in Lounge I w Qoll-in AffiX Broiuns .Wi: wt Vinyl Tube Webbing K, Anti-Perspirant Lnden rms Potatoes extra protein .s well as more serving, pr f f 1 r 1 . i Serving homemade noiKlles with chicken also 4b Cl fiS m. y rT A. Pays Pm,cin dividends through the eggs used in 36 Position f Y yr I f ..... I Jf ff preparing them. Homemade noodles aren't dif- Adjustments V. j tllLttl 2-0Z i'iljf Jtli I fSl r-T 1 ficult to make. Check a good cookbook for dircc- rv7 vJ4f applicator t3 'P V JJ- J tions and you're on your way to pleasing your Etach l. JLn I J - fcjr bag - -J V mr family with something really tasty. Homemade ' I I ' bread, noodles, cakes, pies, rolls, etc. , seem to be $m$Q$&jj&m m u PPu'ar way of saving money today. Besides. - ,fjs!ir l15 : 1 SSKEttSww-. there is something so satisfying about "doing it - -r.. S'- J?" ' Q ) H' ' If7 Sffiifff;;eff j!'-- yourself." r (0)1 r ,;( s!56i ?SB .7; ' lt. ... Assorted Loin Sliced p .Tf V: 1? I (O) Fresh Mew Crop UJ J KJZ ."ri Sweet and Tender tZErARnSrD I 5 n l7e Fined Ears lj r i F0R v J v J ip. i i Red Potatoes 5)c Assorted vk ITtiPiHIieyDaWisMirilQirs82 r y Green Onions L 71 Tjjc Foliage 4-vH H-m (hmh $mh$ 8C spri-cropMiid u u 'p r-Nn nr- n cr! in Red Radishes Largec m 1(0 1 itWP f (SGnouelli IS(sisO 7. ,sl18 m 4 Sliced Side Pork $XZ7 -$l,f Safeway Sliced Salami X 59 Cabbage I?)C lilliy I Whole Hog Sausage lr 98' Fried Halibut -v: PV9' M 29 Green-Firm Heads iLjFORSii ' I i |