Show haak TEST YOUR VITAMIN KNOWLEDGE Most people know that vitamins are essential to good health but a smaller number know which vitamins vitamins vita vita- mins miss are most important and what they do in the body nr Heres Here's quiz from Hoffmann La La Roche a major major ma ma- jor manufacturer of vitamins vitamins vita vita- mins to check your vitamin knowledge 1 How many vitamins have US U.S. RDA's established by the Food and Drug Administration Ad Administration ministration 9 12 11 2 Which vitamin has been reported to help reduce re reduce re- re duce the severity of a cold E Biotin C 3 Which vitamin is im important important im- im to stability and integrity of Red Cell membrane membrane mem mem- brane D C E 4 Which vitamin is tive live in alleviating depression in some women who take birth control pills Big BO 86 E 5 6 Which vitamin is Important important im Im- important im- im for Cor heavy drinkers Bi Bl C All 12 6 6 Which vitamin can help prevent night blindness A Biotin 7 Which is another name for Cor the vitamin acid E K 8 Which of oC the following following follow Collow ing essential vitamins is not produced in the body Biotin K C S Give yourself 15 points for each correct answer If you score 60 points or more cOll consider lder yourself above average average av avo av- av in your knowledge of oC essential vitamins Less than 60 it is Is' probably worth your while to do some reading reading reading read read- ing about the United States Recommended Daily Allowances Allowances Allow Allow- ances a new standard for Cor measuring nutritional needs O as a's 8 98 f y Sg i t g s gE 3 E EV V 9 O a Z ZT t HV S 'S ZT tt I 1 Iam SJ M am alt are aas aJaH |