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Show WHY GROW OLD? . Saccharine Need Not Be Part Of Your Reducing Diet By JOSEPHINC IOWMAN Many women wriU to ask if they may 0as saccharine in-atead in-atead of sugar ta their reducing dleU. I recently queationed a physician about thi. "Faddish dieta are my pet peeve." he told ma, "and I know . you feel the aam way. There ia Just aout aa much aena In using aacchanne inatead of sugar as there 1 In putting an ax under the bed during childbirth child-birth to cut the pain. power to th eltuatioB for a coupl of weeks, you will flad that you no longer erav many of those rich item which md so important. They may even seem a little repulsive. . If you would like to count your calories you may want my leaflet No. 3 "Count Tour Calorie" Cal-orie" If so. aend a a tamped, aelf-addreased envelop with your requet to Josephine Low-man Low-man in car of th Salt Lak Telegram Home Service bureau. "Bur, thy can use a quarter gala tablet in their coffee, but why? There are so few calories In a teaapoonful of sugar that they can have that ia coffee unless they drink an awful lot of it, and theahould not do that anyway." I aaid, fWomen seem to feel ' that thev have acted with great self-control when they leave eugar and potatoea off the diet." j He laughed. "And those ssme , women probably eat 10 alice of bread a day, fifteen table-poon table-poon of mayonnaise, deassrts, lota of butter and fried fooda, and heaven know what lee!" I am repeating thia conversation conversa-tion in order to emphasis the fact that you do not have to Indulge in all kind of queer antica or eat weird meal ia order to kw weight. . If you have been in th habit of overloading, if you have formed the habit of eating much mor than you need a an own by those fatty deposits and those extra pounds, you may feel a . little hollow at first until your tomach shrink to it normal use. That' th plain fact! When you begin you may feel that you cannot do without this or that. If you will apply wiU |