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Show Count Calories If You Happen To be Reducing 2 CHOCOLATS f Jl "UTS carata&ls V"-f 100. A. WELSH 2Oc. t SUN M( WITH COfT! f VKM CHEAT CHOCQl ATI WwCk SouOHNUT I Im- Soo- I "Dieting doesn't help me," sighs Mrs. Stout "I eat like a bird, yet I'm gaining." She's thinking of her three daily meals forgetting those bulge building build-ing snacks between meals. Add up that Welsh rarebit en toast 210 calories a small portion she's serving her bridge foursome. four-some. The doughnut with coffee, cream, sugar for that mldmornlng "gone feeling" 300 calories The hot fudge sundae she couldn't resist re-sist while shopping 2M calories. Two chocolate caramels, two Brasll nuts snatched absent-mindedly) calories more. Total 1104 calorie. As much as the 1000 to 1200 calories allowed an overweight woman for three dally meals when reducing. Bracing hot tea, savory vegetable soup, sparkling orange or tomato juice are low-calory pickups between be-tween meals. Our 40-page booklet gives easy-to-prepare reducing menua for two weeks. Calory chart Diet and bulldlng-up exercises. Send IB cents for your copy of Chang Your Weight for Beauty' Sake, to Salt Lake Trlbune-Tele-Itram, home service. Salt Lake City. Be sure to writ plainly your nam, address and the nam of booklet |