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Show Booklet On Stress The whole story of stress how to recognize it, how to handle it, how to live with it, and how to make it work for you is told in this 96-page Blue Cross and Blue Shield of Utah health education booklet. A SERIES of 12 articles written by physicians, psychologists, and mental health professionals, the publication emphasizes the friend and foe aspects of stress and offers advice on how to handle it so that it helps us in coping with life's changing conditions. One of the most dramatic chapters describes what is commonly called the "nervous breakdown," followed by a special article on learning to relax. To order "Stress" call our Public Relations Department Depart-ment at 487-6441, ext. 500. There is no charge for single copies. |