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Show rrt. Growing School Child in iii-as Meat Each Day Va Nutritionist Advis Sl i vi 'i'd mc-ai tc the school ch:- m ev.ry c.y. if evey school du D were to have one serving of eaen day f-r the next- yen, 0l. iaoj eoaminatlon would show ( fa .T.uch healthier state of must;. in Ivu.s E.na Miller, exteosi ov nuiacnist at Utah Slate Agricu!. ve I tu al college, advises. ct i D.ctors' examinations of schw tl jj.i.iQie.1 thr-ugh the entire-sun tt jrt veal a marked degree of malni 0i i triUon, poor muscle tone being act sc of the conspicuous defects. - o'. f s attribute mnch of the pos i.jjscle tone to lq meat diet G: -ii ..Tjjscie tone in a growing ciiild o:. pauas on an adequate protein tup. . -.y. Tne cnild needs two servinj: - ein icods each day. Oii sto prov.dcs pjrt cf the daily re- A quue.i.tnt. The second t.-oteii y -.ca co.r.e f om lean meat, lis, ie p.al.tiy. cr cheese, says Miss Mite. w The growing child must has' ir enough ania.al protein, which isl- tl tranMeriCi mio uody . tissues sut -g uioru co.i.,pie.ely than are those i tl VLet-ie origin, to repair .'muse- n tissues ustd in each day's active; d Doi-ing growuag years he must a. a have protein to buiid . new mus h tissued. . . b Cheaper cuts cf meat are jus:; r. nutritious as the more expeiE 0 Miss Miller asserts. -Cuts' from u n ircnt qiarcer ct an .animal ; a vj. i.u uuiUic-.ness parts get i.: e w.: ..w.s3, u'. oducing more . coir 1 t.ve tiOotoe 'wii.-.i v-enus tJ .o - n un.a uugli. Such tissues are tc:; 1 mis; ae-t and hardaedf i.y iitui. Cuts :i this . kind stoL I t. co.ised i.i a coe.-.d pan ,U fc jcoct Lrt&gh. moisture untaOr s. rr..cat to produce a sxall axomt i1 s eax.. iic1y,ulso helps s.iteD k: t n.ou.o tissuidSift!ce-it teas: r I Tc xi toes, lemon juice, inegSJ;.- t sour c.eam may fce cooked i. c.agli meat cuts.- , 1 'lender cuts should be cocked e- covered. These mechods appiy ; tugh and- ttnder nitS wuec.; they ae cooked en top of & ste 1 cr in the o.cii, Miss Miller &iw 1 - - |