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Show T' " " aM n 0n l-. Like a good neighbor, HutTN U. v ACa?0 PDire CDSmeOVJESGPS CUOdLD 0Liayye State Farm is there. ' - ' - wm - Pi 7T OCTO Slate Faim Insuiance Companies 55? J. Ralph Bmnall Insurance, 120 N. 100 E., American Fork 75o-d:io - ,,inois v- - Zt'- i , J . , - fWf- VISM i W 1 W- A- '! - Thank Yon Thank you for the kind comments you have given us about our new Visa debit card. We have received many hundreds of comments and are pleased that you like the beautiful design and the terrific features of our new card. For those few who do not have our debit card and would like one in your purse or wallet, visit the bank today or call us at 756-7681. Please hurry while the card is still free to our qualified checking account customers. I ,fvn I Bank of American Fork dUOUiyOU -zzzzJ American Fork, Alpine ra A jt member FDIC QD ALPINE CENTER Q it Mental Health R1' w ' and Hr Lpy s" Human Services M' W&x, Dona,d ,)ixon 120 N. 1220 E., Suite 11 American Fork, Utah 84003 756-3664 Becoming a More Effective Person At the end of the day do you feel that you are merely crossing another day off on the calendar or do you feel a sense of satisfaction with what you have accomplished? Are you always swimming upstream to meet the demands of your days or actively-moving actively-moving closer to goals you have set for yourself? Being an effective ef-fective person does not necessarily mean grand accomplishments; ac-complishments; it does mean feeling in control of your life. Here are some thoughts on increasing in-creasing your effectiveness. Realize the extent to which your life is formed by your choices, not circumstance. Accepting bad things as "fate" is a choice we make. Take greater responsibility for your moods, happiness does j not depend only on how others treat us. but how much we let ourselves react to the provocations of others and the ups and downs of daily life. Act on your own values, interests in-terests and preferences as much - as possible, instead of acting out of a desire to please others. |