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Show specks Fr a.. AutoHomeLif eBusiness dHj i ,Q- .JSSr" TEEST , Your insurance Computerized Quotes - Special Discounts jSSSiiS f ; t 756-9643 ,or over 25 ears 3Sl ALPINE CENTER i H frx1i Mental Health fc''B4i ' and V4Uh Human Services Y"t"V. Michelle JPKh Gourley-Whittier LCSW 120 N. 1220 E., Suite 11 American Fork, Utah 84003 756-3664 Impulse Control Tempers flare, angry words are exchanged; yes, another incident has occurred and you feel out of control again. For many people, this kind of pattern is a way of life. By the time they accept the need for treatment, incidents of poor impulse control have developed into patterns of violence, alcoholism, binge buying, obesity andor strained interpersonal relationships. Changing impulsive behavior patterns frequently means learning to deal with life's problems before they become unbearable. People with problems of impulsivity have usually developed ingrained ways of avoiding noticing or dealing with the things in their lives they don't like. The pressure builds, and the impulsive behavior masks the real problem. Treatment usually includes learning to identify problems early and learning to avoid rationalizing inaction in early stages. Becoming increasingly assertive and discovering what you expect from others as well as yourself is essential in the process of reducing impulsive patterns and developing a calmer, healthier lifestyle. I 1 ifor 1 jcnir aUutk' JL Send a love note t your valentine Pj Cupid vNV, " $"" 11 SUZANNE: Be my valentine and ZlPzTts '- 'i-yii 3S, J' e meet me at 6:00 p.m. Saturday 'iw'''-:'''-'-V sL Valentine Days of my life, toving . , . , f, .. DEAR HONEY (MARK S.): Hurry Do something original tor your valentine home from work Fr,daV n,ght The and place a Cupid Classified. Make it " .! Z fun. Make it serious or make a date ! V3len,me Ads must be placed by Monday, Feb. 8, to" gorgeous gYorge from li-i i i Beautiful Barbara. Be my and will be published jn a special went. and g0 to the danCe classified section Wednesday, Feb. 10 xxxx and leave your real name. I I DEAREST INGRID. Here's looking lin ( S 3' ou onc'ay be at our up IU place 31 8 pm Sweet on you 25 words tt 11 j g , can, hV. JT Nv TT Uliiflfl' you any longer' My chauffeur will Ltj jf be by lo pick you up at 7 p m. f !J'tf"feB!H Saturday night (Please forgive the (extra words ID' each) f j U 1 L looks of Ihe limosine) Happy t 1 j j Valentine s Day Love. Bob. Call 756-7669 PLEASANT GROVE REVIEW 59 W. Main, American Fork NauSHcasHOPPER ' ' If you can find a lower Q$rjRs price on automotive services provided Prices effective by IFA, bring in the competitor's ad ylJP X !"c?g 1?.? or coupon and we'll honor it! ttjA. Complete service including 6000 I I Jvyp lubrication, new Coop filter, 5 - I I YVjf lts- premium quality oil, ' J (ffir check belts, hoses, fluid levels V ;J and antifreeze condition. S5Q95 ' Wheel Alignment J7 5yrBa"ery ont-end service available) "S Professional EG95 : A ?JS?5 Service )-. Ca" for appointment, &WL1 "ll95 X 756"9604 IJCrPV u V ' rv' "cJc) F ComPlete Per axle disc 0f d'um- Most y hihm "aT'"v cars & llght ,rucks- Semi-metallic extra. J 521 W. 200 North, American Fork 756 9604 |