OCR Text |
Show I Loarn to Swim 2 How fo Float I I U 1. Your body with the lung f (tied with air la light enough to be suspended In aler. Fill the lungs with air and slid the hands down the legs to the anklet. Be lor you reach your ankle the tret I1I tome off the bottom a J ymi frill be floating like jelly fish. 2. The "Jelly-fUh" position la not good on In which I swim. To learn how lo float In a swim mlng position, do another Jelly fish float only ihla tint extend your legs backward and your arms forward and lie stretched out on lh surface. S. Mow forget lh "jelly-fish" and concentrate on lh prono tide. Crouch low, submerge th face, and push off from the hot. torn with the feet. With only little practkr ycu will be akl to glide along tt surface for torn distance. i s 4. To get more disianr on your glide thrah the legs loly and flexibly op and down after you hat pushed off. This la lh beginner version of th flutter kirk which later on will be a good tad useful part of th "cra-l." |