| Show I ' Advertisement Publishers Choicem Sangarfiree Date Coffee Ca Rte My readers did and t1i me its their favorite! Irtry by Karen Barkie mother does not want wholesome nutritious foods for her family? My in nutrition led me to enough disturbing facts about sugar to make me firmly resolve to keep America's high calorie nonfood out of the mouths of my children And honey can be just as unhealthful In fact it even contains more calories per cup than sugar! And I wasn't willing to serve my family artificial sweeteners So I stopped serving cakes cookies desserts candy and other vmhat 4 ' '''' 1 sugar-sweetene- oo- - 444 PartkNE ' d - arc " sille :- In4pj f 4 It r"41: 44 Pt - Or! 4 t 8 IN author of FEED 'IV : --- I - --- 4t But my family was unhappy about it Even my husband dropped hints like "Remember how good chocolate cake tastes?" And I had to admit I too missed desserts So I found a way to treat my family's sweet tooth—without using a spoonful of sugar And without honey or artificial sweeteners And now you can too gale wop - -- ogt coffE ctSE ifir ' e -- 7 7::-J: 44s::fi'---- -- - v " 14 — - - --- te: 0": r "Pt 1)kfamet)-- - 80":--: --- - - - 83 k P t P tr s 8 a ------ A - I 1 2 - - 1 11 i ' i aftIMINIMIMI - A --- --- 7 I 'VW Yel:Cort: : -OD "1"1- -"a 1 dor I - a Iti' :NW ' 1 I t : P ' ftdoilm 40!t AM- 1 soda No Sugar No Honey No Artificial Sweeteners The secret is simply using natural fresh fruits and fruit juices— nature's most wholesome sweetener available in a variety of tangy and with considerably flavors all rich in vitamins and minerals fewer calories than sugar or honey So give it a try I think it will open up a whole world of new desserts for you What have you got to lose except sugar calories or pounds? Order your copy of SWEET AND SUGARFREE today! "I strongly recommend this book for every person who wants to be healthy while enjoying the sensation of sweetness as nature meant it to be enjoyed—with good whole safe food" —A floffez MD PhD uthor oRnsomotEcutAft N 207 Sugarfree Recipes In All! SWEET AND SUGARFREE is the cookbook that tells you how It offers you 207 different recipes for cakes SWEET citit i cookies breads sherbets custard and much more Try my Date Coffee Cake above I've developed a few hundred SWEET AND SUGARFREE recipes but this is the one people ask for most Or my sweet and chewy spicy Apple Raisin Coffee Cake Or create a luscious ) SARF9REEcirld NUTRITION 16d enEr Olt ter AGE WITHOUT SENILITY HOW TO ORDER Send your name address zip code and check or money order for $595 plus $190 postage and handling to: Publishers Choice Box 4171 Dept Station NY 11746 IA IL MI NI and NY residents add appropriate sales tax SAVE! Order two for $1090 plus $380 postage It handling AZ20R1-111untingto- ''' 10 Publishers Choice i 111 AND NUTRIENTS GUARANTEE: If you are dissatisfied with your purchase in any way you may return it for a prompt and full refund All orders are processed promptly and notification will be sent in case of delay Shipment is guaranteed within 60 days General Offices: 37 11th Ave Huntington Station NY 11746 0 1989 NSI FrAnjtIcklturat I pineapple cream pie (it only sounds rich) banana nut pancakes topped with apricot syrup or peach cheesecake - 7 t' Im - -- 1" Wajcze n & 1 os 8 V-rt- l - I -e:- 44-- 1 00 ocia A - S '- -- ''' i dates ibaldng chopped teaspoon baX ing powder 1 tilled with dates 2 teaspoons cotiee deice A sweet 112 cups (mash ripe CAKE: TOPPiNG: mashed banana dates foci() lb cup 'walnuts with a 13 cup banana softened chopped cup butter lb flatted 11 cup extract eggs vanilla V) cup vanilla 3 targa Add eggs teaspoon powder creamy I until water white flour and baldng oiled arid 114 cups unbleacheu and butterbaiting soda an ana r batter no 3 cups in flou mashed ban Spoon dates degrees chopped Beat togetherwater teat cNenly in panBal(e a1350 wire and cups batter tter V2 Cool on in extract ba Stir over Spread n wel clea out pan and sprinide comes and beat 1'3" balOg inserted toured 9'1 bytopping ingredients loile a Combine minutes or until kk 25 10 lot 20 to to 8 "'“we et mac Serves easy-to-ma- -- - t 1 (-- " Awe' act - - Irri"ø"'1( 1 A - '' : t zo ' 164''' A ( Z7A 1:"'L 4( her 34 8 I - IP i llt r1fi i A r rtc-‘- 44044 ‘ 75‘ 1 1 ) YOUR KIDS RIGHT - --f at44e ' it ka -1' 1 J7 ' 1 11'00 f' S z7orlit" 61 4k fir4r ' 7A 7" (11tS0 ta i '' A4 ' T 11144 II 8'7 C'ILI 41L r -i " "I love what you are doing and the way that you do it" —Lendon H Smith MD IdeAc : 0"4"" trt 1 6irldilb o 's' it 1 : f IV l'Ar"(101114 110"10 4:1111 4 1 1 ' AI IL AO 1 ''''' $ 7117''' o“- - "' r I |