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Show All Descendants of Miles Marquis Batty "It's Family Reunion Time" WHEN: Aug. 19, 20, 21 WHERE: Max Rasmussen Mt. Home, Diamond Mt. Lunch served to all at 1 p.m. Saturday, Aug. 20. Auction and Program Saturday afternoon. Bring an article to contribute con-tribute to the auction. Proceeds go to genealogy research. Family Donation $10. Lots of fun & games for everyone! For more information please contact: Mike & Ann Stewart Randy & Vickie Searle 789-0957 789-2159 HAPPY 29th BIRTHDAY, DAD! Love, Larry and Suzi I I II I II - m m ,M .. .MH Ml V i SIDEWALK SALE I Selected Fabrics 50 Off Reg. Low Price i i ONE TABLE ONE RACK i 0 $1 per yard $1 per piece Z Some 2-3 yard lengths " E ' 20 Appliques 10 Zippers ., v . $1 prepackaged $1 prepackaged I J 1 .7 i 0 c 1 NEW WOOLS, SKIRTING, W E i PLAIDS and STRIPES " o r r ' j ." ; ' Sew 'N' Save '.0? 1 43 South Vernal Avenue ' v OJ00Q000Q0000000D00 0QQ0QD0QQQfiDQflQQDQC0.QVHUUQ.aQQQDa" ' i g DIET FACTS & FALLACIES I 11 TRAVELING 1 Travel, especially CVx ' ' I pn vacationing, like so many , v v 0 other forms of relaxation .VLrTJ J'IpQ ' &s and pleasure, is often V''i S rV '5 qO associated with food. We ' a ( . .). - " ! often find that traveling I U ' .1 ' xO and eating go hand in W V,r , ", J fhand. You can, however, i -s ' wTvil ' ' 5 choose nutritious foods , I A ! J and plan in advance. By rl L J f " S3 taking along fresh fruits ri , , . , 1 IS W and vegetables, boiled -y." ..rt? ;j eggs, and other healthful .-ThMw f, 'L ! J foods, you can maintain a '' W J stable blood sugar level ' j 5 CO and control your cravings. , i S You can feel satisfied " ' ot ,he u'mcs' j ? without eating rich and importance that you dnnK , 5 fattening snack foods. By eight 8-oz glassesofaw $ S planning ahead, you can ech day. Water is a , x1 also supply your body with cleanser and aids in otner Ss vitamins and minerals, as bodily processes j 5 woll as fiber and bulk (so Your Diet Center often needed when Counselor will be happy to I k"0 traveling, to prevent help you plan a suitflt,6 c 2 constipation). travel menu. i 0 $ DoLynn Ry.m 16S0V.Hv ; 789 1179 l7ftT? s.iei:oo J 1 789-4954 |