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Show AFH starts year with ! weight management cla J The average American gains seven pounds during the holiday season. To help take off excess pounds for the new year, American Fork Hospital will provide an all-new all-new weight management class beginningTuesday, Jan. 3 from 6 to 7 p.m. in the hospital boardroom. "The start of the new year is a good time to make resolutions for a more healthy lifestyle and positive eating habits," says Doreen Nelson, Nel-son, AFH Dietician who will instruct in-struct the Weight Management course. "The class will cover all areas of weieht ! changing beiSj eatangtherightfoo&a- an effective exerck? ainta' " other healthy topS Pr0gra"i. ar" Cost for the in J, , $60. Half that anCtkSe6 able based on Z, u ref- ' Registration will 1 1 C,?flet nightofclass,Jan3Sd hc. P.m. an-d'frm5:30;;i For more informations we,ght-management c, t Doreen at 763-3551. ' ci I, |
