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Show Citizen, Press, Review - Wed., Dec. 21, 1988 - Page 20 r I mi AFH starts year with ! weight management claJ The average American gains seven pounds during the holiday season. To help take off excess pounds for the new year, American Fork Hospital will provide an all-ne-weight management class beginningTuesday, Jan. 3 from 6 to 7 p.m. in the hospital boardroom. "The start of the new year is a good time to make resolutions for a more healthy lifestyle and positive eating habits," says Doreen Nel-son, AFH Dietician who will in-struct the Weight Management course. "The class will cover all areas of changing beiSj eatangtherightfoo&a- - an effective exerck? ainta' " other healthy topS Pr0gra"i. ar" Cost for the J, $60. Half that anCtkSe6 able based on Z, ref- - ' Registration 11 nightofclass,Jan3Sd hc. P.m. For more informations we,ght-manageme- t c, Doreen at 763-355- ' ci I, "I don't read," Port said, hand-ing the paper to Winchester who unfolded it and began to read. "...And if thou should.st be cast into the pit, or into the hands of murderers, and the sentence of death passed upon thee; if thou be cast into the deep; if the billowing surge conspire against thee; if fierce winds become thine enemy; if the heavens gather blackness, and all the elements combine to hedge up the way; and above all, if the veryjawsofhellshallgapeopen the mouth wide after thee, know thou, my son, that all these things shall give thee experience, and shall be for thy good. The Son of Man hath "Can I get them?" "Go ahead, but make it fast," Clancy said, turning back to his breakfast. The grate was unlocked and open, so Port didn't need any assis-tance as he climbed down the lad-der into the smelly dungeon. As expected, the swill bucket was full. Grabbing the handle, Port harried back up the ladder. Hehad lied about the letters. Thought I'd empty the swill pail one last time for you," Port said as he climbed out of the hole. "Thanks," Clancy said, without thinking. (To be continued) descended below them all; art thou greater than he? "Therefore, hold on thy way, the Priesthood shall remain with thee, for their bounds are set, they can-not pass. Thy days are known, and thy years shall not be numbered less; therefore, fear not what man can do, for God shall be with you forever and ever." Port spent a good part of the winter in his wickiup in the woods near the Liberty jail. Much of his time was spent traveling back and forth between the jail and Far West carrying mail. There was a steady stream of visitors at the jail who were more than happy to carry the mail to the prisoners and bring out messages for Port to take to Far West. The visitors also brought out reports of increasingly horrible conditions in the jail. Not only was the food unfit to eat, but was some-times served in the swill bucket. The prisoners did not receive new food until the old food was con-sumed. Were it not for bits of con-cealed bread and meat brought in by visitors, some felt the prisoners would not have survived the win-ter. The lice-cover- prisoners had bouts of dysentery. Sidney Rigdon, whose health con-tinued to deteriorate, was released early in 1839. The shackles on the prisoners hands and feet were tightened on a regular basis as the prisoners lost weight. Through it all Joseph and his fellow prisoners maintained a healthy correspon-dence with friends and loved ones, with Rockwell always on hand to make prompt and safe deliveries. Joseph received numerous revela-tions while confined in Liberty Jail, and carrying those gave an added sense of importance to Port's work. On Saturday, April 6, ten armed men arrived at the jail to join one of Clancy's companions, deputy jailer Samuel Tillery, in transporting the prisoners to Gallatin in Daviess County for another hearing. Port watched closely from the safety of the woods as the prisoners weakly climbed onto their horses. The journey would take several days, perhaps providing an oppor-tunity for the prisoners to escape, but first Port had some unfinished business at Liberty Jail. When the prisoners were well out of sight, a goodmile or two down the road, Port leaped upon Bill and galloped up to the front of the jail. It being a comfortable spring day, the front door was open as he marched up the steps. Clancy and his two companions were seated at the plank table, just beginning a huge breakfast of eggs, potatoes, bacon, toast with jam, coffee and whiskey apparently celebrating the departure of the prisoners. They were surprised to see Port. "You got a lot oi nerve coming here," Clancy growled, his mouth full of eggs. He didn't get up. "One of the prisoners left a bundle of letters behind," Port said, December 12 Boy to Craig and Laura Schumaker Quinn of Provo. Girl lo Cecil and Dori Sobatka Brown of American Fork. Boy to Matt and Sandra Fowler Wadley of Orem. Girl to Robert and Susan Bentley Goldie of Orem. December K! Girl to Kenneth and Colleen Farman Maughan of Pleasant Grovt Boy to Frick and Kalene Jones Darling of Lehi. Boy to Gary and Jechelle Levin Secretan of Pleasant Grove. Boy to Curtis and Carol Smith Graff of American Fork. Girl to Bruce and Robin Blanco Bean of American Fork. December 14 Boy to Gary and Kathy Nelson Watkins of Pleasant Grove. Boy to Bradley and Lana Houston Sorensen of Pleasant Grove. Girl to Larry and Cheryl Perkins Crenshaw of Alpine. Girl to Lynn and Gretchen Munnich Gregson of Provo. Boy to Gary and Mary Kay Netcher Streadbeck of West Jordan. (figW : ftT Jto 4 IStoro Sfeppfeig Days j rJr hi ssff Crf'sS !i I pi $m m II sjl ifZSSl jSIEOI jF32S?l l lli TCamcofdeiTT RTV'Sj Q" VCR's f) Q"Rppliaiic57 ) J Zenith VM6175 C M 25" Console 25MC157 i M ICO" j( M "T" C d WasmOD69- 9- A Remote Control A Portland VCRNAU .if (A !2. " ft Zl Was 589.95 459-- U, Vj 189 Ht ' i ; Zenith VM705O , V J 13" Color TC314 'Ph VC'2 . , WhirloTuWOuV C 21' Was 1499.95 1 09- 9- : S V' V Vi gU WJ 17 wasJ9.9S179 k J V Zenith 150155 WJ 17 LE5707 Washer i Drjei 1 , 2 Sharp VLC73U 20" Color Remote Control 39" J 36o- - ! Wasll9995 959-- L Was 359.95 Zenith VC-A6- Insinkerator CL400 ai r .. ,, A (ifTV 319" A (i Dishwasher " ! I u., ?Mff'WI y U'A 200205 r-- i IV H ImS l V 'r Remote Control i W" fj 1 V 5r-Keli-nator IS co. f 1 . i-- j J NVteMM: .j Xaf.Dijdal Refrigerator jj 1 M' " mm"" iy mm g i i r . , . ;J 3 ; 55 " f " l g i ( . t 1 mw Mlf ill! lU'Jnll C0$ Hospitals and Health Centers give free health certificate booklet As a service to the public, Utah Valley Regional Medical Center, Orem Community Hospital and American Fork Hospital have teamed up to put together a free certificate booklet that provides a free or inexpensive way to improve health, and to assist in detecting problems. This booklet contains certificates for free blood pressure checks, hearing tests, a stress management guide, pregnancy tests, plus many more services provided by the hospitals, as well as the Spanish Fork Family Care Center and the Springville Family Care Center. Many of the certificates offer discounts for services at the IHC hospitals and health centers. Many of those discounts are for such things as mammograms, cholesterol screenings, CPR classes, PMS counseling, plus many more. This free health certificate booklet would make an ideal stocking stuffer or a gift that will help someone start the new year off right. As facilities of Intermountain Health Care, we feel it is our duty to provide our com-munities with a service such as this. The people who work at these facilities are committed to helping you maintain and improve your health. Pick up your free health cer-tificate booklet at American Fork Hospital, 170 N. 1100 Fast, 7;:i-:(f.o- |
