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Show ' News About YOU! 756-7669 v 1 tfGD iSffff if u '0 new T Loves Price! New this year, American Fork Hospital is offering "the gift of total fitness." Now you can give a loved one a professional evaluation with counseling designed to i determine overall fitness with recommended lifestyle changes to improve mental and physical condition. What could be more thoughtful as a gift than a chance for a healthier and longer life? This five-part program consists of the following: III. Personal Consultation: Review of your present status and setting I I. Testing: realistic goals to improve. Designed to give m- 1. Physical fitness determination: Measuring dividual counseling for any goal, from ' cornaJ strength! aerobic capacity, flexibility and percent risk control o competitive runn.ng, or from stres body fat management to weight control. 2. Coronary health factors: Risk analysis, , 1 electrocardiogram, blood pressure and lipid levels. IV. Lite MJfie seminars. 1 3. Blood chemistry levels of good and bad i. Exercise programs: starting, preventing in- t cholesterols, blood sugar, hematocrit. jury, exercise target heart rates and benefits. 4. Personality and stress: Type A personality. 2. Nutrition basics, weight control and men 5. Diet evaluation: Identifying where you can selection. improve nutrition. 3. Stress management and relaxation. V. Follow Up: II. Fitness Profile: 1. a 200-page health guide. Comparing your level of fitness to the average 2. Health and fitness newsletters, one year s American and identifying areas for concern and subscription. I improvement. Areas of concern needing physician 3. Tee shirt. consultation. Cost $4500 with $5 OFF when you mention this ad. Certificates can be purchased at American Fork Hospital through the cashier's office. For more information call I 756-6001 Ext. 200 nm AMERICAN FORK HOSPITAL rf nfi An Intermountain Health Care Facility sparing ergstel su for the W i osteite Hums li &f JW handsome cli'ma um iniyo rm ew i nr- . flULIlHIO rg. Shirts j; l!k & Maple Love Seats - Rockers , Kt wS mi 105 i6 W i-wfflirM C . . . LD.S. and ycts Ar " Jewelry t Beautiful Pictures Bedroom Groups chidren-s books $r Men's ' f Table and Drape Lamps Table & Chair Sets sgS Colognes Holiday Gift Wrapping your One Stop Shopping Center" V, |