| OCR Text |
Show Dr. Lawrence Lamb Thursday. October Safari Animals Get Free Defeating xPot Belly' ra - WASHINGTON l'PI have been iorgiven for wondering where the Mannt Corps was finding so manv recruits with unusual names like "Mith" and "Ones." In any event, they apparently never asked As former Marine recruiter Donald Robinette told a Senate committee Tuesday, the odd names came about through a gimmick used bv recruiters to make sure people wishing to join the Marines would not be rejected because of a police record. When the police were sent names to be checked for police records, the first letter of an applicant's surname, written in capital letters, was omitted. For instance, Robinette cited the case of a man named Lind, who "had a police record as long as mv d high-powere- Provo. I'tah-Pa- ge Marine Recruiting Practices Told DEAR DR. LAMB SILETZ, Ore il'PIi -You had an art in nnr A bull buffalo knocked a paper on s not helping a ' pot belly." Could you please send me the information and exercises that bole in a fence briefly may remedy this? Also, are there any other methods freeing five lions, in one that had ator exercises that will trim and firm a thick middle' I eluding tacked a child earlier, at am short and tend to gam in mv stomach and weight the Oregon Coast Safari. abdomen. I exercise daily but mv waistline never Handlers managed to loses any inches. the animals DEAR READER recapture There are two basic reasons while sheriff's deputies for having a "pot belly." One is a lot of fet, either directly under the skin which you can feel, or inside stood by with rifles the abdomen around the abdominal organs. Most peoleg" ple don't realize that there is usually as much fat inNot surprisingly, the oohce found nn arrest record Sheriff's Sgt. Larry-Weaveside the abdominal cavity as there is outside under Mr. "Ind" Once the document got back to the for said the lions the skin. never got outside the Marine Corps recruiting station, "Ind " became Lind. The second reason is loss of muscle tone, because safari "Mith" became Smith and "Ones" became Jones. grounds itWer abdominal muscles aren't exercised. and Walking most running exercises do not use the lower abdominal muscles, particularly if all of the walking, jogging or running is done on a flat surface. SALE If you lie down and do an sit-uordinary regardless as to the technique of doing the sit-uare only going to use the upper abdominal muscles.youIf you want to test this, put your hand on the upper abdomen while you are doing a sit-u- p and you will see. The lower abdominal muscles are worked by doing leg lifts. This means lying flat on the floor and using the legs as a weight against the lower abdominal muscles. I would caution that anyone who has back troubles of any sort should not try these without having seen their doctor first. But you can do simplified versions of these tl.at do not strain the back and, at the same time, will help to strengthen the lower muscles. If you get the fat out and off, and tone up the muscles, you can do a lot for the pot. To give you more information on this relatively common problem, I am sending you The Health Letter number Girth Control: Avoiding The Big Middle. Other readers who want this issue can send 50 cents with a long, stamped, envelope for it. Address your request to me in care of this newspaper, P.O. Box 1551, Radio City Station, New York, NY 10019. DEAR DR. LAMB I am a girl but feel like a woman because of those horrible bags under my eyes. I don't understand why. I get enough sleep most of the night. I found out that those bags might be due to lack of exercise of the lower lid of the eye and it was suggested that I practice closing the eye by bringing up the lower lid instead of lowering the upper one. I tried that and, after a while, I gave it up since no fast change was occurring. Our Reg. 10.57 DEAR READER The first thing is to find out It's fast what you really mean by bags under your eyes. One rugged and exciting! It's the new steerable ATC rider. Colorful in design. For cause for swelling of the lower eye lids is the accumulation of fluid. This is most apparent in the ages 2 to 6. morning when a person first gets up. Why? Because fluid tends to run downhill. If you are sitting up, the head is above the heart and drains down to the heart, and the face and the A real riding adventure for the sidewalk eyelids don't tend to swell. When you lie down, the set! Steady, widespread rear mag slicks, fluids in the tissue move into the facial area and the clickety-clic- k sound; molded bucket seat. lower lids swell. If you have marked swelling of the eyes, you need a medical examination to find out why you have fluid accumulating in these areas. Another cause for puffy eyes is a small fat pad in that area. This little fat pad may be a familial or inherited characteristic. If that's what it is, about the only thing that can be done is the surgical removal of the fat pads. You are probably too young for this operation, depending entirely on the nature of the Spray you are describing. n DEAR DR. LAMB I would like to know if you Vac. Vac. would advise anyone with varicose veins to enter a profession that requires being on her feet most of the even if she wears support hose and arched time shoes? niirj Cleaner DEAR READER That depends. If you mean standing still, the pressure builds up in the veins of WWIBB5! the legs while you are standing and does aggravate varicose vein problems. But if a person is moving around, walking and using the leg muscles, the movement of the leg muscles tends to pump blood out of the veins toward the heart VAC actually draining them. Walking, as such, is actually helpful and is not a significant factor in causing Our Reg. 1.97 varicose veins or making them worse. Real malted rug milk candy. To illustrate the point, a barber has to stand still in with cleaner one spot most of the day and that's very hard on the color bnghteners carton. Fresh veins in his legs. The Cleans rugs is true of anyone who has and a similar occupation. A postman who must walk to deep down. delicious. I I deliver the mail, on the other hand, will be constantly I 1 milking the blood out of his veins, and that won't be a factor in causing varicose veins. sit-up- 12. 1978 THE HERALD, r Robinette said in sworn testimony this was a common practice" among recruiters, who pass around various illegal techniques for meeting heavv recruiting quotas imposed bv their superiors who profess not to know about them Robinette was one of three former recruiters called to testify at hearings before a Senate Armed Services subcommittee on the use of falsified documents and test scores in order to recruit persons who do not meet Marine Corps standards All testified they had called their superiors' attention to abuses but said this had resulted only in their own harassment and punishment. In the Cleveland office. Robinette said, the illegal practices were due chiefly to unreasonable demands for more recruits by his commanding officer, Maj Klaus Schreiber, now a student at West Germany's war college On one occasion, Robinette said, recruiters even tried to relieve the pressure on a holiday weekend by - "recruiting" a man who did not exist bv putting a willing recruit through a second time under an assumed name Schreiber, called back from Germany to testify, denied he ever pressured the 52 Cleveland recruiters into using fraudulent procedures and denied they were common Schreiber admitted, however, he had violated regulations himself bv immediately promoting recruits to private first class if thev 'could with lists of recent high school graduates supply-recruiter- Robinette and two other former recruiters testified at the request of Sen Howard Metzenbaum who said an investigation showed the Marine orPs has a serious recruiting problem it is trying to cover up rather than solve r ENDS SUNDAY fir PLAYSK00L LINCOLN LOGS CANNING FRONTIERSMAN SET JARS ?67 Our Reg. 3-- 10.86 Cat Set of 1 2 Kerr Mason conning jars. Regular mouth, 2 to a case. While quantities last, no rain checks. 154 pieces include full logs, split logs. 9" and 11" root boards; small and large gables, chimneys Handy storage can. 858. - 47 ATC BOXED RIDER - . . (o) . i7 HOT CYCLE RACER - L7x - SPRAY 'N WHOPPER'S b 14-o- z. 5-P- Our Reg. 3.97 Choice ot decorator colors Includes mat, soap dish, utensil holder, drainer and sponge-hea- d fl 5--8, metal shelving. Great for storing your fruits and great for the garagi keeping things in place. cleaner. ipll P -- at II Other readers who want this information can send 50 cents with a long, stamped, envelope for it. Address your request to me in care of this newspaper, P.O. Box 1551, Radio City Station, m 'a. n - ! wr.j nMss- Our Reg 4.97 6 LATEX FLAT FINISH S Choose from Milky Woy, Snickers, or 3 Musketeers. Great treat for the kids. Fun size bars. Orion acrylicstretch nylon in white with stripes. Fit 6 pairs per pack. m. 6V2" PLASTIC POTS S97 6 Pairs Custom Tinting I rrzv - FUN SIZE CANDY OARS BOYS' TUBE SOCKS New York, NY 10019. $126.97 a month Our Reg. 19.97 shelf metal shelvina 8 shelf How severe the varicose veins are is also important. When the varicose veins involve large, dilated veins deep inside the leg muscle, as well as those on the outside of the leg, the problem is more complicated. So, you need to know exactly what kind of profession you are talking about and how bad the veins are. In general, I don't like the idea of telling someone that they can't be on their feet. That implies not being active. Lack of activity leads to other health problems. Since I am sure you would appreciate more detailed information about varicose veins and what can be done about them, I am sending you The Health Letter number Varicose Veins. UNIT 8-SII- DISH DRAINER SET C. Our pots in assorted bright colors. Molded plastic planters. With matching saucers. 6Vi" 777 Reg. 10.96 FOR plastic Fresh Look tex. f Gal. interior flat ladurability. Custom colors. one-co- gets you $5,000 You can borrow $5,000 on your "home equity" for only $126.97 a month at Peoples First Thrift, and you can borrow it for any purpose. Call us for the money you need large or small ... we . . . woi.'t keep you waiting. Monthly payment based on a $5,000 loan for 60 months, at an annual percentage fate of Total payment $7,618.20. 18. EQUITY LOAN SPECIALISTS HOME PEOPLES (1) THRIFT Savings-Loan- s Peoples helping people since 1924 hp 1 WttltM J Our Reg. 210.97 electric Fast, typewriter has standard 88- character keyboard. 12" automatic return. 440. Provo, Utah 950 N University Ave 0 Office Silt Ogdtrt. Ho In Ukt md Mtmbti Amtnun Induiir ton Attoctfeft loans also mads on ngrialuft, aula, fumilut, vquipmtnt, contract tquity anJ unimprovtd proptrty L Jl fel fbQQ V M (jiJrJ M ul UUf 'fit A'W 3 BT ( W ffif kjl Uh&W fsjgjl rf4 c 1 ZiL.f , patterns. Stainless Steel. jy 3 kinds o( meat, lettuce. onions, mustard, pickles, tomatoes, cheese f "JJ CQR A 4Q Ml M |
