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Show Lofthouse featured speaker at seminar "You were created to be healthy and feel good," said Dr. Perry Lofthouse, Lof-thouse, a Woods Cross chiropractic physician. Dr. Lofthouse was the featured speaker at last Wednesday's Soup and Salad Seminar Sem-inar hosted by Benchmark Regional Hospital. During Dr. Lofthouse's presentation, presen-tation, "Natural - Health: Nutrition," Nutri-tion," he told audience members that our bodies were constructed to be health. Our bodies are self-contained, self-healing and self-regulating survival sur-vival machines, said Dr. Lofthouse. diet. Fruits and vegetables are less acidic and provide a PH balanced diet. We will feel much better when our body system is balanced. "In addition to positive thoughts and eating right, proper rest and effective stress management will lead to a happier, healthier lif e. ' Benchmark Regional Hospital , presents bi-monthly Soup and Salad , Seminars in which topics concern- ing mental health issues are ad- ' dressed. The public is invited to at- j tend these seminars for $ 1 The next Soup and Salad Seminar Sem-inar will be held Sept. 9, when Jeanette Page will present "How to ; feel Good About Yourself' For information in-formation or reservations call 299-5300. 'Health is our right and our responsibility." respon-sibility." Dr. Lofthouse informed the audience au-dience that it is important to know that our thoughts affect our feelings and physical condition. However, not only do our thoughts affect how we feel, but our diet plays an important part as well. Dr. Lofthouse suggests we eat only as much protein as our body needs-excess needs-excess proteins produce excess acid. This acid, in turn, affects our bodies negatively. As an alternative, Dr. Lofthouse suggests making fruits and vegetables an important part of our |
