Show I DREAMS DECLARED SLEEP NEED TEST By Sp Special cial News S Ser San ice BOSTON March 17 Dreams are arc a good test of or the tho need of ot sleep deep and many times answer the question of ot overwork oven or idleness according to Dr Percy G C G. G Stiles who spoke spoke at ut the tho Harvard liar Har yard vard medical school It H possible Ilo tIble to Judge by ones one's dreams dream whether one otie needs sleep leep he ho said if tho dreams are arc of IC a l rambling rambling ram ram- bling varlet variety tho tiro kind that seem to pop from nowhere or anywhere It l I t a pretty good sign that you ou are nrc not over over- tired On the other hand han If tho thin d dreams roams ms are arc a n l continuation of tho the days clays worries I tho chances aro am that you arc aro overtired I Dreams remote from rom the tho days day's work aro two a vacation but dreams connected with tho thu da days day's 8 work aro are overtime Dreams will often tell therefore whether a person peron Is really tired or Just lazy They should be b b noticed and will T many times servo serve as nR an Indicator of ot health I Insomnia Is in very Cf rare Fitful sleep II IB is often oCten ml mistaken for insomnia To eo so I Ito to sleep ell get tho the body and mind com- com The bOll body Is easier caRIer to make e comfortable than the mind A rubdown rubdown rubdown rub- rub rubI I down a a. bath and a n little bite bito to cat cut h help bring that about To compose the tho mind read some familiar book of poetry That the s mind for tor no exertion is nee necessary ary to read ItS it S Symmetrical fatigue is the best hest kind After Atter a n. day of sightseeing a good nights night's sleep generally foil follows 0 for Cor the muscles and the tho senses s ea are Rr tired tired- But But when only th the mind or 01 the thO muscles muscle are aro tired sleep Is la often elusive t 1 |