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Show OOi'TS TOR TRE GIRL WMJNTSTOSWi Annete Kellermann Gives the Following Hints to Girl Swimmers. 1 Don't try to hold your head far out of the water. To do so increases the strain. All that needs to be out of the water Is the nose, for breathing. uon t make hard work of it, for that tires you quickly. The strokes should be slow and complete. Try counting ten during each stroke. 3 Don't wear any more clothes than you need. They hinder your movements and make the body much heavier Many of the costumes I have seen along the shore are Inspired Inspir-ed more by vanity than modesty 4 Don't, above all, wear a corset m or a tight belt, for these hinder the j circulation Many cases of cramps I have been traced directly to corsets J and tight belts. & 6 Don't swim after eating, nor eat At for an hour after swimming. H G Don't go into the water unless Tl the body is thoroughly warm. Don't ft stay in the water after your teeth M commence to chatter. 3 7 Don't stay In the water more $ than fifteen minutes the first time or two. Then you may increase the time 1 by five minutes each day. Unless tho 1 conditions are exceptionally fine, you j should never stay in the water moro A than half an hour. j 8 Don't go In swimming on a cold. 1 raw day, even if the water seems warm. 9 Don't try to dive until you have f perfect confidence In your stroke Don't at any time try to dive in shal- , low water. oo ' Emmy Wehlen has been placed under un-der contract by Rolfe and will make her screen debut in the principal role of "When a Woman Loves." The Universal has secured the old 1 melo-dramatic play, "The Suburban," I and with King Baggot featured, will 1 have It ready for release around tin I first of the year. |