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Show g&sl " THE pla Pi KITCHEN! IS CABINET Wfilern NVwpitt"'!" I moll.) Tile man who wins, Is the man who works, Who neither labor nor trouble shirks; Who uses his hands, his heail. his eyes; The man who wins, Is the man who tries. GOOD THINGS. ! The breakfast being the first meal j of the day is often the most difficult i to serve in the hurry of the morning morn-ing with children and business men to get off on time. Really, the breakfast break-fast is the most important meal of the dav as It strikes the note of the day's harmony or discord. A well-planned meal does away with the flurry of not knowing just what to serve. However simple or elaborate the meal, it is the opening open-ing of a new day and no pains should be spared to start everybody out right. Delicate, aged persons or semi-invalids and, often, people in apparent good health suffer from a lack of appetite ap-petite in the morning. For such, a very light meal should be served : hot milk or coffee, a piece of toast with a cup of"chocolate or cocoa and pulled bread or a cracker will be sufficient, or even a glass of hot malted milk with zwieback and marmalade will be quite enough refreshment for those needing a light breakfast. For those who eat very sparingly it is much better to serve them often five meals a day, If light food, will be much better than three heavier meals. Whatever beverage is served should be served hot, as such drinks are stimulating and are often very beneficial. bene-ficial. The light breakfast of cereal, with top milk or cream, following a fruit, then a substantial dish like eggs, fish or bacon with toast, cakes, gems and a little jam or marmalade with a cooky or doughnut, and a cup of hot coffee will be found a rather substantial sub-stantial and sustaining meal. At a hearty breakfast meat and potatoes are served; in the country where the day begins early and the workers are out in the open, a heavier meal is required, and chops, liver, bacon, pork and beans, kidneys, baked and fried potatoes, scrapple or plain fried mush, also two kinds of warm bread, or hot griddle cakes, find a welcome. wel-come. Gardeners, sportsmen and campers will find this kind of a meal popular. |