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Show Health, Home & Garden, April, 1995-- 9 For older americans Less challenging kitchens Do you have days when lifting heavy pots and pans from those lower cabinets seems especially hard on the back? Is stooping down to pick things up getting more difficult - and stretchingup to reach that top shelf over the sink a real pain? Are the graphics on appliances and other printed instructions getting harder and harder to read? If so, odds are you're one of more than 60 million Americans - almost 25 percent of the U.S. population - who are 50 years old or older. Not only that there are another 70 million Americans Time for a Less Challeng-- baby boomers - just in the wings to join the waiting growing generation. And even though, on average, Americans are agingquite well, a 1994 Census Bureau report reveals that nearly 50 million ofus have some form of physical disability, with a high percentage of those disabilities stemming from the aging process. middle-age 50-pl- CEU Recreation: ing Kitchen or Laundry If the normal physical changes that come with aging are challenging your ability to work easily in the kitchen or laundry, you may want to consider some changes to make those areas more comfortable. And those changes don't have to be major, or even expensive. Quite often, some modest alternations or just rearranging things can work wonders. After all, the goal here is to create a less challenging kitchen for you - not some fancy kitchen that will look good on a magazine cover. Let's take a look at just a (Continued from page 8) safety is taught in both courses. y Local ski trails were enjoyed by students last techy basic touring and as learned quarter they well information about as the differentkinds as niques, general of skis, waxes and other tools used. Mountaineering students develop skills and knowledge such as rock climbing, hiking, travel and camping at high elevations, as well as route finding and safety procedures. - Careers in recreation management are increasing. Today, more people have more time for leisure and recreational pursuits. Classes also help students explore career opportunities in recreation. Proposed classes include fly tying and fly fishing, as well as trap and skeet shooting. If interested in taking a class, or if there is a class you would like to see taught, contact the Recreation Department at CEU. few typical challenges and some simple solutions: cross-countr- cross-countr- Excessive Bending And Lifting Due To Low Storage Of Heavy Pots And Pans Just rearranging things so heavier cooking items are stored at waistheight can work wonders. Youll still have to bend or stoop down occasionally, but lifting strain will be greatly reduced. And try adding baskets or bins on rollers (inexpensive wire type units are available at various dis- - Cffotn We can help improve your budget as you improve your home, by offering low cost loan plans with payment terms that you can live with. On approval, you'll have the cash to repair, fix up, beautify, add space or make your home more energy efficient. Just give us a call. . Your Locally Owned & Managed A SINGLE INDEPENDENT AGENT CAN SERVE YOU BEST. Entrusting your total insurance program to us as an independent MilbankState Auto agency can have many rewards. a single reliable source to contact for your insurance questions. You have We'll work with you to plan a sound program for the lowest possible premium to provide the best in protection for your car, your home and your prized possessions. And at time of loss, we'll be at your side to help arrange a prompt and fair claim settlement. 11111 CREDIT UNION Ksaa For All bur Insurance (Continued on page 10) Cniotr Credit Carbon Ju "less challenging" kitchen doesn't have to be expensive. jii.mj. . iu in ii in u .i See us for low cost Health Insurance! Best Interest Rates on Your Savings Price Insurance Agency . Price Office Box 719 745 East 2nd South Price, Utan v Hoy Nika, Agent 54 West Main, Price, UT 84501 84501-637-24- East Carbon Office Box 100 105 Whitmore Drive East Carbon, Utah 84520 - 888-448- 1 ti II ifilirHX J AySHtto U y mm 0 637-335- 1 or MILBANK INSURANCE COMPANY "Tbe State Auto Insurance Group |