Show I r I Use of Hot Milk II It If Ou you have done dono a Il bl big days day's work and feel teel too tired to get a hearty meal if It you OU have havo Just come homo home from a hot dusty Journey journe or if It you have tossed in sleeplessness for tor hours try sipping very slowly a Il cup of ot hot milk It is oven better if It you OU pause between sips to nibble at a n. couple of ot crackers or a a. slice of bread Many people think they cant can't take milk because It curdles curdles cur cur- dIes In the stomach hut but this is nearly always because it Is drunk too rapidly but eating a n little while taking it and sipping it very slowly prevents it from caking coking In the stomach I When ono one is 01 very ery tired or nervous It often otten becomes an hn impossibility o to di dl- dl gest a heart hearty arty meal but the glass glas of oC hot mill soothes the stomach an and nerves ner and contains enough h nourishment nourishment nourish nourish- ment to stimulate them without over over- taxing Dont Don't boll boil tho the milk only milk only heat It It and and if Ir It seems rather flat a pinch pinchot of ot salt or sugar Hugar a dash of ot nutmeg or cinnamon or a a. few drops of vanilla make it moro more palatable and after takIng taking taking tak tak- ing It tho the sufferer will often orten dop off ocr to sleep leep at nt once |