OCR Text |
Show Hospital offers stress reduction course It is likely that stress has a greater impact on your physical and psychological well-being much more than you might realize. To help you cope with the stress in your life, American Fork Hospital is offering a new stress reduction class to begin April 10 at 7 p.m. in the new Education Center. The course will be held on Wednesdays Wed-nesdays for six weeks. Charles P. Lambert, C.S.W. is instructor. Participants will be involved with self testing, group involvement, self relaxation, stress inovulation, and various other skills. ;. j " A small fee is required and pre-1 registration is recommended. " ' i For further information contact I Mr. Kim Hardman, Education I Center Director, at 756-6001, ext. 406. j |