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Show j Sister Mary's Kitchen (Copyright, 1920, N. E. A.) Even tho plainest kind of u dessert will be hailed with delight if served with whipped cream. I Whipped cream has a very definite and high food value. It furnishes lat Jin a form easily digestod and uuless very much sweetened produces little heat. In .planning a meal reduce the amount of fat in the meat course if whipped cream Is to be served with the dessert. Use a simple green salad iand let the cream lake its full responsibility respon-sibility in tho diet, i Menu for Tomorrow. Breakfast Uncooked cereal with i strawberries, cinnamon, toast, coffee. Luncheon Rico and nut roll, health bread, combination salad, tea, j Dinner Lamb steaks, mint jelly,! , baked asparagus, new potatoes, rati-1 lishes, oranged strawberries, sponge cake, coffee. My Own Recipes. If one bears In mind that graham or cornmeal or any of the coarser milled flours aro in themselves a cereal, ce-real, it just naturally follows that, when there is a cereal for breakfast,' toast should bo used. Tho rice and' nut roll Is most nourishing but a con- centratcd food, so the health bread! supplies tho "ballast" and the green' salad the minerals and piquitncy. BAKED ASPARAGUS I 1 bunch asparagus 1 2 tablespoons butter 2 tablespoons flour , 1 cup milk 2 eggs '' ' J Salt ; Paprika- , Wash asparagus and cut into half-Inch half-Inch pieces. Cook in boiling salted 1 water till tender. Asparagus i3 very, 'susceptible to salt, so teaspoon will' be enough for one bunch of asparagus.! j Molt butter, stir in flour and add milk J slowly. Beat eggs and add. Add I drained asparagus. Turn into a buttered but-tered baking dish and bake 15 minutes min-utes iu a hot oven. ORANGED STRAWBERRIES 1 quart berries J cup powdered sugar 2 oranges Wash and hull berries. Put a layer of berries in A deep dish. Sprinklo I with sugar, add another layer of ber-ries ber-ries and sugar and continue until all is used. Pour over the juico of the oranges. Let stand on Ice from ono to two hours. Even philosophers, artiste, poets be their hair ever so long eat! , MARY. |