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Show Woman's Page n I I How to Fight the High Cost of Living jo Too Much Meat Is Eaten by the Average Family Learn. to Smile Every Day and All the Time Sauteing De-fined De-fined Recipes. I ,' BELIEVES IN PAYING CASH '"Editor Woman's Page I am very to ' much interested in your department, ijjv 80 much so th;it 1 am s.ivin -.v h is J sue on ' Fighting the Cost of Living. " jjl: I believe in palng cash and when you have not the cash make some-y some-y thing that you have in the house do. y H la wonderful how you can find something when It Is ncccssar ' live in a small western town and 'M f the prices are ven high I buy the Jz cheaper cuts of mear ;ind have found many ways to cool them One that I think is very nice in Cut one pound V of round steak Into pieces about two 3 Inches square. r"t them into a baking !? pan, dust thicklv with a medium 6ize 2j onion, some parsley and half a otalk of celery chopped fine Rib together! ? over the fire two tablespoons of but I ter with two of flour add two cups of Btralned tomatoes Stir until boil Ing, add a teaspoon of salt and at saltspoon of pepper and wur it over 11 the beef Bake In a ven- hot oven U for forty minutes. This recipe makes I gB a very good meal J P. D." f I WE EAT TOO MUCH MEAT. "Editor Woman's Page In this day and time we surely and positively do tS eat too much meat I find that when S ve were children we scarcely ever J ate meat For one reason we could !? not afford It and a second reason, wo had fat pork all ; he time, except Sunday, Sun-day, and therefore did not eat much 9 because we did not like it We were better without it. for we were well ' and happy alwavs To slvcp v. n- 1 ed no windows open as we had bedrooms bed-rooms without plastered walla, and J sometimes we found snow on our beds where it had blo.vn in We needed I no paint or powder to hae rosy W cheeks I have been sick for some time and I found ih- mils way to j get and keep better is not to eat any meat, but drink all the water I can fcf and eat nothing but plain food. m -mrs. d w. e " H DRESSING THAT WILL KEEP. Ja 'Editor Woman's Page: Having i been asked by friends a number of times for salad dressing that will i Aj keep for some time, I offer this to 9 the Standard I can testifv that it W will keep lor weeks if kept in a cool place, and he koo 1 at the end of the "i time If "Salad Dressing One-third of a H pint of good vinegar two thirds of, W a pint of water Bring these to the I boil, having ready the following mix-S mix-S tu re Two teaspoonfuls of mustard,! 4 on"' teiSoonful of salt, four table-jttfcpoonfulR table-jttfcpoonfulR of flour, fne taldespoon-y-fuls of sugar Mix these incredienis 1 jy-ell, add a little water and the heat- ' en whites of two eggs Stir well and pour In gradually flie hot vinegar and i water Botl until thick, stirring all i H the time Put into glass Jars, and I when it Is cold cover with a close I 1 lid. F. N." j H As this housemother observes, rhe call for silad dressing that will not j spoil within twenty-four hours is frequent fre-quent and urgent Our wise cooks will use scissors and paste immediate! imme-diate! r upon the above SAUTEING AND FRYING. "Kditor Woman's Page: What Is the difference between sauteing po- I I tatoes and fr !nc them'' And what! between French fried potatoes and German LAURA S. ' Marfan Harland savs to saut , ("sofar"! anvthing to heat it in shal-i shal-i low butter or fat. tiirnlnc as ono side js browned to let thr- other color f Cooked potatoes are often w armed I m over in this wav. To fry potatoes, rrorjueltes. etc . 4 cook In deep boiling fat. immersing gf the ohjr-ct to he fried while the fat ig at a fast bubble I French friend pontocs are sliced i thin or cut lengthwise in strips laid I in ice water for half an hour then; j dried thoroughh hot ween two towels and plunged into hoiling deep fat. slightly salted As soon as thev are delicately browned thev are fished out with a split spoon and laid in a hot colander to drain off every drop Of fat Sene at once German friend potatoes are as a rule cooked and cold before they are fried. Some prefer them to" the French To my fancy thev never get quite rid of the stalc'taste that clings to the cold potato. The same mav be said of stewed cold, rooked potatoes pota-toes The least objectionable way oi serving them as leftovers is to saute them. THAT BEAUTIFUL SMILE. (Copyright 1912: By Lillian Russell i I have written much on the subject of smiling, but I cannot say enough To express the beautiful in life. spiritually and physically to read on higher development, to practice, the! new mentl-physlcal culture, and to I observe the hints for the toilet is to' restore health, renew vouth. to make the woman of 40 mom fascinating than the girl of 16, and to give con- j stant expression to life as it should 1 UP. The beginning of baut in the smile, go smile. Smile until you , laugh perhaps it's the first tinip you bave smiled for months Relax your face muscles, loosen up the cords of the heart, and enjoy one good laugh I see so many women who look as though they had not smiled In vears Some women take on tho habit of a placid face, thinking that It will keep them young in appearance, that Is Just the opposite to the truth. A woman's genuine, health smile is irresistible and fascinating to man, woman and child Doubtless you are smiling while yOU read, laughing with your eves at least and beautiful they are T am sure, for may hide her face behind a book or fan. all but her eyes, vet von know she is smiling from a good fepl-iug. fepl-iug. away down inside that bubbles up into her eyes. So the onlv nav to have beautiful, expressive eyes is to be honest and happy inside tiet into the habit of smiling, prac- tice it daily, just as you would learn to recite a poem, a little every day ! as 8 duty Then compare your old every dav face with your new one md remark the difference Now your new smiling I face is very becoming to von, so you are going to put it on the moment on ari;-o in the mornine It's wonderful how good natured you will become, you can't scold with that smile on your face. You can't have indigestion and smile That simido smiling cure covers many diseases. dis-eases. Of course we all have troubles, but we must smile and bear them Cod did not intend that we should have B path of roses: we would tire of them if that were the case. Everv good thing we have In this world we must repay with gratitude and smiling graritude at that So our thoughts must be free from revenge, resentment, and malice The smile must he from within from a loving heart. Xo selfishness must mar and no sarcasm distort the smile Smile honestlv and you are obeing Cod's commandment of 'giving" r,ive joy and pleasure, you will reap the reward a hundred fold. oo |