Ogden Standard-Examiner | 1923-09-02 | Page 8 | Food Value of Bread High

J FOOD VALUE OF BREAD HIG HIGH I Among Least Expensive of Things Before Am Am- American American American People By CIL CILC CHAS C im IB-im WASHINGTON D C C Harve V W Iley and the bureau of or a agri- agri agricultural rl cultural economics department ot of agriculture agree altree as to the Ue hIgh I food value salue of bread and that bread and milk constitute the highest quality of 01 food I My Uy Jy Idea da sa sail sal s Dr 11 Is is that cereals contain more nourish nourish- nourishment ment I ment than any ant other kind of food I For this thin reason they should b be a dominant factor In the food of 01 all u us who ar are not licit Ich 0 or cent of our population One dot dot- dol dolls Ila dolIla jar ls r spent pent today 10 for tor wheat heat will buy hu 60 0 pounds pound of 01 nour nour- nourishment nourishment of or hIgh him quality Bread take takes a mote mor mo I prominent place than any other single sincle article of food In most diets declares declare the bureau In giring gh Ing support to the proposed bread and milk cam cam- campaign It Is s served r ca substantially I at every meal nd Tod Is fa I frequently the chief SEIt IG i G TIn MILK Broad Bread an dother cereals are among the th least expensive e of the things s ne e eat at It Is therefore economy to use ue them freely Be- Be Beus caira Be-caira us bread Is II truly the h staff of life f fc fh It should h be e made yh light and andIn c n texture u e nutt y on and andr 1 s et In la with flavor orl a crisp tinder r gold gold- goldI golden rold-en rold I en bro brown n crust Well ell made bread of 01 any kind is II 1 a wholesome and food lood I Bread cut for or torn into long on strips stripe and heated In a slow oven until until thoroughly dried and delicate delicate- ly delicately browned Is I a palatable change from ordinary sliced toast Either Elthe served with milk slightly salted In the milk as used and eat eat- eaten eat eaten en n from the th hand or with Ith milk poured over It In to a 8 deep dpp dish a little at a time it makes good food lood In In most American diets bread and other cereals eral supply more mor ot of the necessary fuel luel sable alne vain than MY any other kind of 01 food The addition of milk mill makes mak s a much more moro near near- nearly near ly h completed food A slice allce ot of bread of sn n Inch thick from an ordinary loaf loal ha has about the same ame food lood bolted boiled value a aa al a half cupful of bolt boll bollot ed or teamed steamed cereal or a cupful I of ot puffed cereal Bread at 10 cents centA I pe per pound furnishes furnish fuel at 9 8 and 10 cents per 1000 calories There Thore are few of Our common foods that supply fuel In so 10 cheap II a form lorm G G EXPENSES If YOU want ant tt to out cut down the thereal cot coat of food eat a great deal of 01 I bread or som Some other othe prIced low ce- ce cereal real food rood safeguarded with lIh one on or more of 01 th the animal protein foods foode food such as milk g K a meat 0 or cheese ch also fresh fruh with fruit green Jo loaf l vegetables and and Bread contain many y of 01 the food materials needed for health The man who works lIh hie bl mus you Cl cit d can safely eat a 0 pound or r tw two a 8 day without ro eroding dIng out of his dIet the other thing he hare hae must