OCR Text |
Show CARE OF THE EYES. How to Use Tlieni to Avoid Straining the Sight. An authority on the enro of tho eyes emphnblzes the fact that In this day of reckless misuo of tho eyesight the rules laid down must consist of warnings warn-ings regarding things to bo avoided, says tho New York Journal. Hero are some of the main rules for tho enro of eyes which should bo of Interest to everybody. Do not use tho eyes in poor light or too fur from a good light. Do not havo tho body in thu way of tho light or the light directly in front. One is almost as bad ns the other. The light should fall without interruption from ono side, Do not use tho eyes much, when recovering re-covering from Illness or when very tired Do not us3 the eyes when they become be-come watery or show signs of indistinctness indis-tinctness of vision. Do not work with bend bent over. This tends to gorge the vessels of tho eyes with blood and to produco congestion. conges-tion. Do not read lying flat on tho back or reellnlug unless the book is supported sup-ported in tlie same relatlvo anglo and position ns when erect. This is so dlfllcult to do that It is better not to attempt at-tempt it. Do not go a single dny without gluses after you should put them on. Park Record. |