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Show TIIK TIMKS, - Nov. I.EADER-GARLAN- 18. 1976 - Page S 11 KIM 1 was born Sept. 1 to Mr. and Mrs. Robert (Rebecca) Arnold at the Utah Valley Hospital in A baby boy Provo. Grandparents are Mr. and Mrs. Jay Earl Arnold, former residents of Garland, now living in Bountiful, Mr. and Mrs. Donald Clyde Parris of Fruit Heights. Great grandparents are Mr. and Mrs. Herbert of American Fork. The child was named Nathan Robert Arnold and blessed by his father in the Provo 11th Ward on Nov. 7. All family members were present. ETOSEOT DH ARNOLD i i Mm mm m Vim 84 oi. Packoge tifrtthU w Mott-isha- MARSHALL MMMMMmmmMm4m& "MMaillMMM ZdmwBk ivw-'"- THIS WEEK'S Good Cook is Mrs. Ted (Janice) Hansen of Bear River City. Good Cooks Corner isn't good for diabetics because, of two harmful substances they contain. Another thing she has discovered Good Cook Protests She's Not "I'm the worst person anybody could call about cook, River never cooking," says this week's good Mrs. Ted (Janice) Hansen of Bear City. "I hate it with a passion and use recipes." "iTead a recipe and get discourafieU- hw3iise it has nil 4hiP WmAMcivo ttrtri fattening things in them" Another problem is that most recipes aren't written with the diabetic in mind and Mrs. Hansen is the mother of a son who suffers from diabetes. John, 13 now, developed diabetes when he was three years and two months old. Mrs. Hansen remembers the date exactly. "It's really difficult raising a diabetic child," she admits. "It was really hard when John was younger because he didn't understand he had to stick to his diet." Once he went into unconsciousness during grade school and frequently suffered from insulin reaction. Things are better now and Mrs. Hansen feels a lot of the improvement is due to a booklet entitled, "Food and You" put out by the Diabetes Center, 1002 East South Temple, Salt Lake City, Utah 84102. The book explains how to supplement the diabetic diet with a variety of foods ranging from cookies to tamales. "We didn't feed these things to John because we didn't know he could have them," she said. "They'll (the diabetic) stick to a diet better if you don't deny them these things," she added. Variety is the spice of life, even for a diabetic. Much of the improvement is due to John himself. "Since he realized he had to cooperate with his diet, we haVen't had insulin reactions for two years," Mrs. Hansen said. At school, Mrs. Hansen relies on her youngster to use his "common sense" in eating the school lunches. He also carries a lunch box with some fresh fruit in it in case it is lacking in the school lunch. John's brother and sister, Terrie 12 and Paul 9, have to make sacrifices to an extent as well. "TV snacks in this house consist of dill pickles and raw vegetables,',' Mrs. Hansen said. "We only have cake and pie for special occasions." "We very seldom buy candy, which is hard on the other kids," she noted. But they get treated in town when John doesn't happen to be along. When it comes right down to it, Mrs. Hansen doesn't view the sacrifices as such, but rather as benefits. "A diabetic's diet is no different from a good, sensible way of eating" other than the eater is "limited in the amounts that you eat," she said. "I don't agree with vitamin pills," she added. "If you eat a good balanced diet" the vitamins are there. "Lots of older people are getting diabetes and I'm sure it's the way we eat," she concluded. Mrs. Hansen has recently joined a newly created diabetes association. "It's really sad lo have a diabetic child and knowing someone else (who has the same problem) can understand how you feel, helps," she said. Diabetes is something you can never she added. "John accept mattcr-of-factlhas had diabetes for ten years. But I feel the more you know about it, the less you through experience is that most recipes for diabetics "are terrible." The Hansens and their three children live on a farm in Bear River City. But Mrs. Hansen came to America in 1959 from her native England. "I was on my way around the world and didn't make it," she confessed. At the age of 21 she decided to go to Utah and work as a secretary for a while to earn money to make a trip around the world. Marriage cut her plans short. That marriage was a bit ironic, she recalled. "I left England because my family moved to a farming district and I couldn't stand farm boys," she said. "So, here I marry a farm boy." She doesn't miss England, though, confiding that 'Home is where you make it." She is active in the Bear River Ward Primary, tending youngsters jn the nursery, a job which makes her glad her own ' have outgrown that stage. Her cooking consists of the "basics", she said. "Ted likes to recognize everything oh his , K t" Plate." Here are some recipes, both for mabeticr and ;Tt BANANA TOAST John and Karlene Grover Marshall of Ogden are proud to announce the arrival of their first child, a girl, born Nov. 10 at St. Benedict's Hospital in Ogden. She will be named Jennifer Marshall. Happy grandparents are Mr. and Mrs. Leon Grover of Fielding. Great grandparents are Mr. and Mrs. Merlin Robb-in- s of Stone, Idaho and Mrs. Voylet Grover of Fielding. RICHINS Mr. and Mrs. Sheldon (Sharkey) Richins of Riverside, are happy to announce the arrival of their first child, a girl, born on Nov. 14 in the Logan LDS Hospital. She weighed 4 pounds one ounce and was 19 inches long. Grandparents are Mr. and Mrs. Cleon Summers of and Mr. and Mrs. Douglas Richins of Riverside. n, SHUMWAY John and Melanie Dean Shumway of Salt Lake City announce the birth of a baby boy born in the LDS Hospital on Nov. 11, 1976. They have"two small daughters, Stephanie Elizabeth at home. Grandparents are Mr. and Mrs. Jack Shumway of and Mr. and Mrs. Ramon Dean of Kaysville. Tre-mont- 2 Slices Bread Half a Banana Lightly spread the bread with butter. Equals one fruit exchange, two bread and one fat. SPANGLER SHEPHERD'S PIE Mr. and Mrs. Lynn (Kathy Ferris) Spangler of Washakie announce the birth of a (Non-diabeti- c) Left-ovroast, ground. Mix roast with beef bouillon and onions. Cook slowly. Cook potatoes and mash with little butter and milk. Lay on top of meat mixture. Top with grated cheese and put in oven until cheese is melted. er POTATOES Peel and slice y inch thick. Dip in batter of egg, 2 cup flour, pinch of salt. Add water to create desired consistency. APPLE PIE Line small pie dish with pastry. Fill with Vi cup cooked apple, sweetner and cinnamon. Makes one bread, one fruit and one fat exchange. baby boy born in the hospital on Nov. Tre-mont- 14, 1976. They have two daughters at home, Jeanie and Teresa. Grandparents are Mrs. Virginia Spangler of Brig-haCity and Winston Spangler of Steamboat Springs, Colo, and great grandmother is Mrs. Nellie Zeimer of Sandy, Ore. Simada Group Hears Lesson Simada Study Group met at the home of Literary Club Rasmussen The Tremonton-GarlanLiterary Club met with Mrs. d Mabel Anderson on Nov. 3. A very interesting book review, "The Flowers and the Nettles" bv Ann Morrow Lindberg, was given by Mrs. Marguerite Rich. Delicious refreshments were served by the hostess 14 members. on Tuesday, fmrmTnrmTinnrmTTmTnr Nov. im Nancy Rose & Brent Scott la Pfaltygraff Stoneware rw I a. Y G. Nov. Vice President Marilyn Johnson conducted a business meeting, after which an interesting and informative lesson about the Southern States, including the culture and background of people who have lived there from the early days to the present time, was presented by Mildred Harris and Vernell Morrison. Refreshments were served by the hostess to eight members and a special guest, Mrs. Alice R. Davis. Hears Review to Connie 9. m understand." "You can never take the treatment for granted because things come up which send It all haywire," she added. At a recent meeting of the Diabetes Association, Mrs. Hansen said she learned that dietary gum, ice cream and candy and JPBfA I for w mmTfamzi CASCADE dishes ir jXK Prices Effective j Nov. 18 thru Nov. 24, 1976 in the following town (Nome Here) oz. W WW 64 oz. - mt f size 15c off label 6c off label ZEST SOAP LI FABRIC SOFTENER G Bounce count size 5c off label.. Deodorant Bar oz. size 7 5c off label BIZ i FABRIC SOFTNER (3 Personal Bar a 10 COMET CLEANSER PRE-S0A- K G Large Size Laundry Detergent 38 oz. size 21V2 oz. can Great Cleaner. LIQUID DETERGENT 20c OFF LABEL mi 32 02. Bottle . mm fo)p iSi IVORY SOAP a it 82 01. Bottle |