Salt Lake Telegram | 1935-12-21 | Page 7 | Menus That Mean Health

Menus That Mean Health Dinner Rice and Mushrooms St P PUP M TP P Buttered Spinach M P F Toasted Muffins Butter Butter St St 1 P M Fruit Salad French rench Dr Dressing 1 M it S 2 P F Date Tapioca Pudding I. I M F P at 8 Coffee Code COOt St starches St. S S sugars P p pro protein tein fat Catl y fati M mineral M mineral salt salts saUa Cere CereAl Cerel l Cakes Browned 1 li cups leftover er cereal cup flour Hour I. I X teaspoon tea salt 2 tablespoons bacon fat Pour leftover cooked cereal Into custard custard custard cus cus- cus- cus tard cups or small mold which has ha b been n rinsed in cold water Store In ia refrigerator refrigerator refrigerator until cooking time Cut cereal Into 3 1 slices aUces sprinkle with flour and salt Brown In fat melted In 10 fryIng fryIng tryIng fry fry- Ing pan pen Servo Serro hot with syrup or but but- ter Vegetable Soup 12 2 cup cooked pens peas 3 cup cooked carrots car car- rots 3 1 cup eup cooked green beans beaus 2 tablespoons chopped onions 1 tablespoon tablespoon tablespoon table table- spoon chopped green pepper epper optional 4 cup chopped celery l 1 li cups water or chicken stock Vs teaspoon salt nIt t teAspoon teaspoon teaspoon tea teA- spoon pepper 2 tablespoons butter 1 cup milk Mix all 11 Ingredients excepting butter and milk Cover and simmer 45 cS nun min utes Add rest of ot Ingredients and cookS cook cook- S 5 minutes e Ser in bowls Rice and Mushrooms 3 2 cup cooked mushrooms 3 tablespoons tablespoons tablespoons table table- spoons fat 1 cup boiled rice 2 tablespoons tablespoons table table- spoons flour 4 4 teaspoon salt Vs teaspoon teaspoon teaspoon tea tea- spoon paprika 2 tablespoons chop chopped celery 1 teaspoon chopped onion onton i S teaspoon te chopped parsley 1 cup tomatoes toma toma- lo toes Melt fat in 10 frying pan pal add and brown mushrooms Add rice and flour Mix thoroughly and odd add r rest t of Ingredients Cook 3 minutes minuetS