Show I Menus That Mean lean Health I. I I By ANNETTE ANTHONY Dino Dinner r Vegetable Plate Cheese Sauce Corn Cakes Cabs Bread Grape Jam Head Lettuce Relish Melon Chilled Iced Tea Ve Vegetable ebble Plate One cup cooked green beans 3 2 cup diced cooked beets 1 cup cook cooked d spinach 1 cup diced cooked cauliflower cauli flower 1 teaspoon salt 3 Vi teaspoon paprika Have all aU vegetables hot Arrange portions on serving plate Pour the cheese sauce over cauliflower garnish gar nish with strips of pimento and parsley parsley parsley pars pars- ley and serve immediately Cheese Sauce Three tablespoons butter 4 table tablespoons spoons flour 1 1 14 cups milk 1 3 1 3 cup cheese Vt teaspoon salt Vt teaspoon paprika teaspoon celery salt 1 egg yolk olk Melt butter and add flo flour r when blended add milk and cook until creamy sauce forms Stir Stir- constantly Add cheese and seasonings Cook slowly and stir constantly until cheese has melted Add yolk bealand beat beal and serve immediately Corn Cakes One cup flour 1 teaspoon baking powder Vi teaspoon salt teaspoon paprika teaspoon sugar 3 2 c cup p corn fresh or canned 1 egg 3 tablespoons tablespoons ta ta- ta fat Mix flour baking powder seasonings season season- I ings lags sugar corn and egg Beat well Drop portions on frying pan in in which fat has been heated Cook until well br browned on under sides turn and brown upper sides S Serve hot Leftovers can be used in this recipe Relish Dressing For Vegetable Salads third One cup French dressing 1 tablespoon catsup 1 tablespoon horseradish horse radish 1 tablespoon chili sauce 3 olives chopped 1 tablespoon lemon juice Mix and chill cbill ingredients |