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Show Warm Drink Is Said to Banish Insomnia Lobster armed to the teeth, grinning dervishes, relentless Rudolph Id pursuit pur-suit on a bicycle. A dream tour through the Elyslao fields, harps, gold-winged gold-winged cupids, ice cream for dessert "Take your choice of dreams," said Mrs. Mary YVhiteacre in a talk before the American Home Health and Welfare Wel-fare league of St. Louis. "Dreams are regulated by diet. Good will triumph even In the dream world if the dreamer dream-er will avoid rieli foods at night Restraint Re-straint in eating, and a warm soothing sooth-ing drink at bedtime will place even the relentless Rudolph among the celestials. ce-lestials. "Counting sheep wouldn't put anyone any-one but a public accountant to sleep, A warm drink before bedtime, both winter and summer, Is both a cure for nightmare and a preventive of Insomnia. In-somnia. Babies dream happily over a bottle of warm milk. Heat Is Just as soothing to the stomach of an adult. It is, of course, not advisable to take stimulating drinks at bedtime. A warm beverage is rhe passport to the Elysian fields of sleep." |