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Show WOMAN'S WORLD Plan Beauty Restoring Campaign To Look Best in Your Fall Clothes By Ertta Haley I Restore Skin Beauty I V - - S V-V ; i : t V., " ' i si : . v , i - w ' QUMMERTIME was fun time, but long hours of exposure to the sun's rays may have left your skin dry and flaky. After a season of beach and bathing, hours spent In just sitting to "get a tan," gardening garden-ing and other outdoor activities, it's a good idea to plan a beauty restoring restor-ing campaign to look your best during dur-ing Fall. As tans begin to fade, and they do so very soon after you've stopped exposing yourself to the sun, darker dark-er shades of make-up look most unattractive. un-attractive. Your skin is in different condition after summer than at the beginning of the season, so it may be a good idea to restock the beauty shelf. Select some luxurious creams and lotions for a little splurging will pay off in glamour, and that's what you'll want with the new styles which are so elegant and romantic. You'll need a good supply of cleansing cream, refreshing skin lotion, make-up base in one of the peach-colored Fall shades, night cream and a box of handy cotton squares for easy application. When you choose lipstick, rouge and powder, keep in mind that you'll soon be wearing entirely different dif-ferent colors than during the hot months. There will be textured woolens, wool-ens, tweeds and darker shades. With bright accents like red destined for popularity this Fall, you'll have to Don't forget to include pre-bedtime pre-bedtime care in your beauty program. Each night before retiring, re-tiring, remove stale make-up and dirt by applying cleansing cream to throat, neck and face. Wipe away with soft cotton squares. Stimulate circulation by splashing face with warm, then cold water. Supplement natural oils of skin . . . choose lipsticks that don't clash with clothing, especially those which have red. If you've been active in sports during the summer, your figure is undoubtedly in better shape than at the beginning of the season. If, however, the hot weather has made a turtle of you, and you've enjoyed too many - caloric cool beverages sipped on the lawn or spent the time on picnics, then trimming is in order. or-der. Use a sensible diet to reduce calories and start on exercises that will remove padding. If you don't, Fall's full skirts won't look right. Don't Waiver from Routine For Improving Skin To eliminate that taut, sun-baked look, set a well-planned beauty schedule that fits your needs as well as your time. An around-the-clock routine is not necessary. In fact, one that's simple will be much pecially if you have any flaky patches caused by peeling. The foundation smooths the skin as well as makes it possible for powder to adhere. Don't forget the eyelids when you put on the foundation Unless they are covered, they cannot blend with the complexion. Powder and rouge should not be rubbed into the skin. Any hard scrubbing action may damage 'the skin as well as harm facial muscles and glands. Pat both rouge and powder with gentle motions. After applying, use a soft complexion brush to do away with any excess, especially at the hairline and the eyebrows. You want to achieve a smooth look, rather than a powdered pow-dered look. - - During the day, when make-up has to be refreshed, it's not wise to put another layer of powder on top of the one applied in the morning. Take a little time and a bit of cream and give yourself a quick cleaning, and start on a fresh face. The make-up will look better, stay longer and you'll avoid a face that looks like a mask. Pre-Bedtime Care Does Wonders Restore your beauty even while you sleep. It goes without saying that daytime make-up must all be removed if the skin is to be kept clear. Stale make-up and grit left on the skin for overnight can do nothing but harm for they clog the pores and give rise to blackheads. Apply a thin layer of a penetrating penetrat-ing cleansing cream over the face neck and throat using those upward outward motions that are so relaxing relax-ing and circulation stimulating. Let this remain for a few minutes so that all the dirt can be removed from the pores. If you like, apply it before bathing or showering so the cream has a chance to do its work. Then wipe gently away. If you have selected a deep cleansing cream, a second application applica-tion will not be necessary after the first one is rempved. Now, splash warm, then cold water over the face, neck and throat. This is refreshing re-freshing and also stimulates circulation. circu-lation. While you're on a facial beauty program, look to your hands, an- and stimulate the circulation. easier to carry out, as it's the daily care followed for several weeks or months that gives you results. In the first few weeks of the routine, it may be a good idea to avoid rubbing the skin briskly with soap and water. Sun may have made it tender, and the skin is bound to be dry. Try to restore the natural oils to the skin with gentle care and supplement sup-plement .the skin's own oil with creams and lotions. A well-lubricated skin is essential for good looks as well as a proper base for make-up. In the morning, smooth on a cleansing cream, paying special attention at-tention to the areas around the nose and mouth. Deep cleansing here is most essential as the oil glands are particularly active. Always stroke the cream upwards, as downward motions have a tendency to draw the lines downward. Wipe the face, after creaming, with soft cotton squares. To remove the cream residue and prepare the complexion for make-up, saturate a cotton square with refreshing skin lotion and wipe thoroughly over the whole area which was creamed. kles, knees and elbows, too. If sun exposure has left these dry, a thin layer of cream put on before retiring retir-ing will work wonders. Keep Yourself Fit With Exercises Everyone needs some exercise to keep the body normal, trim and limber. lim-ber. If you've been active in sports during the summer, and will be less so from now on, you'll need a few simple exercises to keep yourself feeling at peak condition. Those who have been relatively inactive during the summer for one reason or another will probably look at themselves with horror in new clothes because they sag or bulge or slouch. A few minutes a day of exercise, done faithfully every day, not just spasmodically, can do an amazing amount for the figure in just a few weeks. Do simple exercises because you can easily fall into the routine of them and thus make them a part of your keeping fit program. You can build them up to 15 minutes a day, if you like, but at any rate do start now. Here Are Exercises For General Fitness Next, dampen a cotton square with cold water and squeeze out the excess moisture. Add a few drops of make-up base and apply not only to the face, but also the neck and throat. This will smooth out the skin and serves as a protective foundation founda-tion for make-up as well as giving a natural look. Use Make-up to Give Smooth, Natural Look A foundation for powder and rouge is very much essential, es- To take off excess padding all over the body, lie down flat on the floor. Bring up both legs at the same time, trying to touch the knees to the chest. Then start pedal motion, stretching legs as much as possible while doing this. Hands should lie flat on floor. If you want to improve carriage, stand straight and hold a broom stick or cane in back. Bring the cane over the head to the chest, standing straight while doing this. |