OCR Text |
Show i Sittra23 r"m rain shine snow blow' s,eet or hai'' Slalk s m h Lehi Rodeo flrena oJud2es Tea at 5:30 "or queen contestants) . Von p,o nrfmiinn Little Buckaroo Rodeo . 77 CiCjbQT CM at 7:30 P-m" FreeAdnmsion por f jnformation ca: Peggy Lewis UZJ 4- -w"!! I dollar FOR I DOLLAR I I Losing weight can be I I very costly, especially 1 I when you pay lor shots I drugs or even expensive ! I prepackaged foods. 1 1 But not at Diet Center I I where our program Is I 1 based on sound nutrition j using all natural, I inexpensive toods you can I 1 buy right in your own I I grocery store. I j The program includes I Private, daily j counseling !l 1 - "ehavior modification lo shots or drugs ifetime maintenance t ow prices no ontracts Center, where you more than dieting for money. !.L US TODAY i free, introductory iultation. 2500 c?F Save $25.00 on a 6-week program with this coupon, j've tried the rest -w come to the best ill Joyce, 785-3229 3ieto enter 140 So. Main City Plaza No. 5 Pleasant Grove ) UhOk I CALL BEFORE YOU DIG. O " 1 Something as simple as that little lPS ! do-it-yourself lawn project could $.&t$J ; turn out to be a real problem for m( f you and your neighborhood. Avoid "Ir"? l the problem, call us before you dig. jf H There are miles of telephone ' " cables, as well as gas, electric, and cable TV lines buried all over. A "Vl s v quick call at least 48 hours before ' J you start digging will get someone AnV out to your place, at no charge, to ) 1 mark the location of underground, utility cables. This could help you I ) avoid injury, service disruptions v 4 J and the possibility of big repair 1 ! charges for damaged underground f I utility cables. J I Check the Customer Guide of your Mountain Bell White Pages , i Telephone Directory for the Buried jl Cable Location Service number. i V, Remember, to avoid a big ! i J "Uh...Oh...," call before you dig. 1 'O I. Mountain Bell f v ! j j A US WEST COMPANY " 5 j Answers: v j A r' 1 1 " .. ' ! t hwl w,m-im-' - , . 0- SMITH DRUG CO. v And Your ( A Health N -was. jjy( ( t;K4v j 10 S. Main x y- Pleasant f tkV Grove ' Of 785-3221 David Faux, Pharmacist Bulk-Forming Laxatives Constipation is often caused by lack of bulk (fiber) in the diet, insufficient fluid in the diet, or the consumption of foods that harden the stools, such as processed cheese. The bulk-forming bulk-forming laxatives can aid regularity if constipation is caused by any of these factors. The public has an increased awareness of the importance of fiber in the diet. The bulk-forming bulk-forming laxatives are popular, in part, Ucause many contain fiber that is derived from naturally occurring plant sources (agar, plantago seed, gums and kelp). However, some of the bulk forming preparations contain synthetic ingredients such as methylcellulose or car-boxymethylcellulose. car-boxymethylcellulose. Bulk-forming laxatives absorb water and swell, speeding the - movement of fecal materials through the intestine. The powdered or granular type should be taken with an 8 ounce glass of water, juice, soft drink or other beverage. Additional fluid in the diet, consumed at various times during the day, helps this class of laxatives work more effectively. Not drinking adequate amounts of fluids with bulk-forming laxatives can result in obstruction of the intestine. INTRODUCING J John K. Capua, D.M.D. 1 i General Dentistry 1 t "Building a tradition of excellence." I Pediatric Dentistry Preventive Dentistry I Crown & Bridge Cosmetic I Endodontics (root canals) 1 Oral Surgery : 1 24-Hour Emergency 262 North West State Road, Suite Mo. 23, Timp Plaza, American Fork 756-1009 i |