Ogden Standard-Examiner | 1924-07-11 | Page 5 | Health Fables

i ij j HEALTH FABLES n EXERCISE business Mr Mann Ilko most moat bus busy busi busl- busl ness men found it necessary to relegate his hie hl exercise period to toS Saturday y and Sunday Most Malt Mo t people find It difficult to live a a thoroughly balanced b I nc d day A dally rhythm would consIst of at ft a balance blance of at o work and play both form forme of at t activity and ret rest and n sleep lp which are r forms form of ot In- In In Inactivity activity Of Ot these hw lour tour play and andrest rut rest t get r t the th lout least attentIon Particularly do men find It hard to take time tim out for tor dally They Th y try to pick pack all their lr play lend nd nd Into a ft lingle u l Sunday y On thIs thi day alone Ione alondo doel doe he h ft get t the th entire tour four bal bal- bal Into his hla routine Of Ot court there thae ars many mony peo- peo people people peo pi o do not need u I much ex- ex x-tr x rt o u I others and there are come sarno ome who Jo do not need mod f ac much rest rent st mine om do leu thin than the their I charo c aro of at work and come om more mor It ij ls In the tb r of ot these there proportioN n that one on very vry Import Import- important tnt Import ant nt hygienic problem lies The Th tendency ncy ot of the th time Is Ii I to overdo almost every every- evry except pt rut rest r t When men play pl they y generally r n r Hy play nifty too much to get et evan tor for the th time tim they have neglected d To eat t our heavy meals on Sun Sun- Sunday Bun 3 day dey y and ou our hardest playing pl on Saturday or Sunday Bunday y or during a vacation period are ar equally ab- ab absurd absurd ab absurd surd 00