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Show Eat More Vegetables. Tom:itots are s,i beneficial in their effect on the liver that they have been aptly styled the "vepetable calo-uiet." calo-uiet." Celery is an excellent nerve tonic find is pood for people suffering from rheumatism. Watercress is credited cred-ited with having tonic properties. We have always known that parsnips and carrots a re pood for the complexion. The reason for this is that both vegetables vege-tables contain arsenic, which has an almost magical effect on the skin. Onions are supposed to be without an equal as a nerve tonic, blood purifier nnd general cleanser of the system. Lettuce is conducive to sleep because it contains oplura. Parsley is excellent excel-lent for the stomach and aids diges Uoa. . . 4 |