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Show Warm Drink Is Said to Banish Insomnia Lobster armed to the teeth, grinning , dervishes, relentless Rudolph In pursuit pur-suit on a bicycle. A dream tour' through the Elysiuu fields, harps, gold- 1 winged cuplds, Ice cream for dessert. "Take your choice of dreams," said Mrs. -Mary Whlteacre In n talk before the American Home Health and Wei-; fare league of St. Louis. "Dreams are regulated by diet. Good will triumph even In the dream world if the dreamer dream-er will avoid rich foods at night. Restraint Re-straint in eating, and a warm soothing sooth-ing drink at bedtime will place even the relentless Rudolph among the celestials. ce-lestials. "Counting sheep wouldn't put anyone any-one but a public accountant to sleep. A warm drink before bedtime, both winter and summer, is both a cure for nightmare and a preventive of Insomnia. In-somnia. Kabies dream happily over a boitle of warm milk. Heat is just as soothing to the stomach of an adult. It is, of course, uot advisable to take stimulating drinks at bedtime. A warm beverage is the passport to the Klysian fields of sleep.'' |