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Show Wm THE p ESl CABINET gi 19 23. Western Newspaper Union. ) j j You have eyesight and hearing and I speech. Your limbs are sound. You I u.ce your arms and your legs and your ; hands as freely as ever. What In creation are you wailing about? If 1 one spot is crowded, go where they need a crowd. If one resource fails you. invent another. Kaufman. THE SEASON FOR SAUERKRAUT ; It has been known for years that sauerkraut was a good, wholesome . valuable fond to the stomach and bowels. There Is nothing better for Impure blood." Metchnikoff of the Paris institute discovered the little lactic acid bacilli which thrive in buttermilk, kumiss, mntzoon, Bulgarian clabber and yahourt. These l.icbc aeui perms destroy de-stroy the poisons in our systems and the vltnmines are the strongest and most energetic for building growth and health. Seafaring men know the value of sauerkraut, as it is always a food carried on ships to keep the men in good health and free from scurvy. mm vegetable food, but re- cent study tells us that j It is bristling with the vltnmines which are so essential for health and growth in the young. The juice of the kraut is active with bacilli which destroy the dls- ease or bad kinds of bacilli. ba-cilli. We are thus advised to save the cabbiige Juice from sauerkraut und drink It. One physician pre- : scribes a wineglnssful of the Juice before be-fore meals and before retiring a cure for all kinds of stomach troubles. Doctor Wiley says: "Cooking destroys de-stroys or injures the activities of some of the vitamines to some extent, al though there tire enough left in working work-ing condition to make cooked cabbage : wholesome. After all there is no form of cabbage which can be used to such an advantage as sauerkraut." We understand the vulue of silage for the dairy Industry,' und the pleasure pleas-ure the cattle take In that food; It Is of great value to the dairy herd Sauerkraut Is another form of silage nnd much more hearthful eaten raw than when cooked, as Is fresh, plain cabbage. The acidity of the sauerkraut saves the vitamines In cooking, as they nre 1 able to resist a high temperature much better in an acid than an alkaline me- , dium. A leading authority says: "Sauer-krautt "Sauer-krautt especially, the Juice, Is nn In-i |