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Show 14A Emery County Progress Tuesday, November 12, 1991 Sheriffs log Superintendent reports to board By LARRY W. DAVIS sently without sidewalks. A Progress editor request has been made by HUNTINGTON The folOrangeville city for the school district to participate in the were matters lowing presented to the board of cost of installing the sideweducation by Superintendent alks. At least two other such A. Ernest Weeks at the Nov. 6 projects have been approved board meeting held at Canyon by the board in the past. The View Junior High: board decided to remain with The superintendent the present policy of not partiextended an invitation to each cipating in such a project. board member to attend the A number of school disLifes Skills Conference to be tricts in Kansas have conheld at Emery High School in tacted the Emery District for inservice on Outcome-base- d Education. Dr. Weeks said that the districts want a team of four educators from the Emery District to spend time working with Kansas educators. All expenses will be paid by the Kansas schools. The board expressed no objections, and Dr. Weeks said he will begin the process of selecting those from the local district who will participate. February. Dr. Weeks reported on the status of the Strategic Plan for Utah Education, saying that it now appears that the Utah Legislature does not want to pursue the plan because of costs. Recent action by the Legislature at a special session increased the State Board of Education from nine members to 15. The members are now to be appointed by the In other action, the board approved a new retirement plan which was presented by Bob Swinburne, principal of Canyon View Junior High. The board also changed its travel policy so that school-relate- d trips outside the continental United States are permissible if prior approval is given by the districts insurance carrier. governor who is accepting applications. That special session also resulted in the redistricting of the county so that the the area from Castle Dale and Orangeville south is in one area, Huntington north is in another and Green River is in a third. Cottonwood Elementary is looking to add sidewalks on two sides of the school pre (Continued from Page 4A) Castle Dale resident reported a fire. Fire was extinguished. Deputy unlocked vehicle for Huntington resident. Green River resident reported a possible theft. Report was taken. Deputy completed a brand inspection for Green River resident. Deputy completed aVIN inspection for Huntington resident. Deputy unlocked vehicle for Castle Dale resident. Castle Dale resident reported an animal problem. Animal control settled the matter. Emery Medical Center requested a patient transfer. Subject was transported to Castleview Hospital. Subject in Emery requested a deputy to keep the peace. Deputy kept the peace. Green River resident reported a possible theft. Report was taken. Deputy completed a brand inspection for Clevelend resident. Castle Dale resident reported phone harassment. Deputy settled the matter. Emery County Nursing Home requested a patient transfer. Transfer was completed to Castle- view Hospital. Deputy gave aid to traveler in Green River. Deputy found a stolen vehicle. Driver was arrested 10-26-- and the vehicle logged into evidence. Deputy stopped a vehicle and found the license plate was stolen. Green River resident reported a traffic accident. Utah Highway Patrolman handled the accident. Transfer was completed from Castleview Hospital to Emery County Nursing Home. Deputy unlocked vehicle for Huntington resident. Deputy gave aid to traveler in Green River. Castle Dale resident reported a family fight. ' Deputy settled the matter at the scene. Subject in Green River requested ambulance. Subject was transported to Castleview Hospital. Ferron resident reported a suspiincident. Report was taken. Orangeville resident reported a traffic accident. Report was taken. Deputy denied aid to traveler in cious Green River. Castle Dale resident requested ambulance. Patient was transported to Castleview Hospital. Huntington resident reported stray animals. Animals owner was found and animals were taken care Deputy unlocked vehicle for Green River resident. Deputy denied aid to traveler in Green River. Alarm sounded at a Castle Dale business. Deputy reported eveiyt-in- g OK Deputy unlocked vehicle for of. Subject in Green River reported a suspicious person. Utah Highway Patrolman reported everything OK Castle Dale resident reported a possible burglary. Report was taken. Orangeville resident reported phone harassment. Report was taken. Green River resident reported criminal mischief. Deputy settled the matter. Subject in Green River reported traffic accident. Report was taken. Subjectin Green Riv- THE COMMON SENSE DIET One reason many dieters fail is a simple one: They skip meals. But in our hurry-hurr- y society, who has time to eat regularly? Here are some tips to help you do so, from a er reported a traffic accident. Report was taken. Deputy gave aid to traveler in Green River. Castle Dale resident reported animals in his yard. Report was taken. Deputy gave aid to traveler in Green River. Deputy completed brand inspection for Cleveland resident. recent USA Today special report: 1) Try to always eat breakfast. It fuels you for the day and revs up your metabolism, helping you to bum calories. 2) You dont have to cook elaborate meals. Just micro-wav- e frozen dinner. a low-f3) If you have to run errands at lunch, make sure you bring a sandwich, bagel or' fruit with you. Skipping meals often causes people to gorge later. 4) Huntington resident reported a possible theft. Report was taken. Deputy completed a brand inspection for Green River Steer clear of vending machines, which seldom have anything healthy inside. Instead, go for crackers, 2 foods: VHS WITH LIGHT, 10-WA- Through Dec. 21 n coupon with purchase tMall-l- While. Color extra. FREEt telephoto lens Flying erase head Adjustable shelves 2 frultvegetable pans Meatsnack drawer Textured steel doors shutter Titling and auto date High-spee- d STEREO SURROUND SOUND TV WITH FREE SPEAKERS! per month4 on Sears-CharPLUS 4430 surround 1799.99 sound speakers worth $1001 Through Nov. 30 TVVCRcable remote-pl- us simple TV remote tuning 176 channels incl. cable 3 temperatures 61101 large capacity $199 dryer TV Wrlftf IKenmore 71211 91191 BUILT-I- 24-I- N 229 Mltov. u GAS OR ELECTRIC RANGE 30-I- Di VALUE 269.99 Through Nov. 16 White. Color, connector extra. Installation extra. VRS92) WITH VCR WITH PROGRAMMING DISC CD, Through Nov. 30 p ohm Iron 20 with 0 9 THD chonn Hi to s79999 at 20 kHz Through NOV. 23 billing, payments or finance charges until February 1992 on qualified purchases of $200 or more with Sears Delayed Billing Option on SearsCharge ond SearsCharge PLUS4. Be sure to ask for this option. Our Sales Associates have all the details. 4A $700 minimum purchase of qualified merchandise Is required to open a SearsCharge PLUS account. See sold separately. Important credit terms below. Hurry) OFFER EXPIRES SATURDAY, NOVEMBER 16. "With purchase-norma- lly tNo 3. lit. l lu 5 - - t ,1 1 liUi itittyi'l.-t-t- ' 'fain IPIU iW.tltnfll r OH 'I- - 0, maga- zine? Well, Step Exercise (doing moves and stepping up and down off a small stool) is hot, as is Funk (street dancing, African moves or the latd est routines). Also, Holistic" (soft workouts borrowing from such disciplines as yoga, tai chi and jazz, emphasizing seeking power through gentleness, flexibility and the mindbody connec- tion). Theres also Fresh Air, which includes biking and walking. Ask your instructor about these various forms today. WHILE FITNESS WERE ON Americans, simply put, Eire getting fatter. Despite all those doing aerobics and the recent fitness craze, the number of Americans who are overweight increased from 58 percent in 84100005) To'flfi 53454 -- POWER MISER HELPS SAVE ENERGY 000007. StanutattU 9553 Hhttr, SONY.l (Mtr. . ISAVEI&O LY0URICH0ICEIIHSAVEE30 LfA'STf3lDAYS At masurtd ON THE AEROBICS BEAT More than 23.3 million Americans still do aerobics, a drop of more than 2.8 percent since the exercise but still a sigpeak of 1985-9nificant amount of population. So what are the newest forms of aerobic fitness, according to MTV-inspire- SAVEHOlO NEVER PRICED LOWER LARGE CAPACITY WASHER sandwiches, salads, American Fitness 799.99 capacity e cereal, fruits and vegetables even for dinner. 8) Dont rely on coffee to suppress your hunger. Your appetite will catch up with you later. 9) Dont eat just one large meal at the end of the day. Those calories are more likely to turn to fat. 10) Dont wait until the last minute to decide what to eat. Have some kind of plan, even if it isnt rigid. 8X POWER ZOOM! 10101 fat-fre- muffins or pretzels. 5) Dont go longer than five hours without eating. 6) Sit down and savor your food. Eating should be a conscious activity. 7) If you hate to cook, accept the fact and choose simple LUX ipkWW' Huntington resident reported finding property. Property was logged into evidence. Huntington resident reported possible prowler. Deputy was unable to locate prowler. Huntington resident reported a traffic accident. Report was taken. Deputy completed brand inspection for Ferron resident. 10-29-- 1983 to 64 percent ouch in 1990, according to a Preven- tion ECHS lunch Wednesday, Nov. 13 Navajo taco, carrot sticks, fruit cup, chocolate pudding and milk. Thursday, Nov, 14 turkey supreme, potatoes with gravy, diced carrots, applesauce, bread and butter, and milk. Friday, Nov. 15 burrito with hot sauce, nachos, California mixed vegetables, red jello with fruit and milk. Monday, Nov. 18y tacos, fries, pineapple tidbits, cinnamon roll suid milk. Tuesday, Nov. 19 fried chicken, rawhide potatoes, orange pears, com bread with butter and milk. Every day hamburger line and salad bar. survey magazine reported in American graphics Demo- magazine. LIQUID DIET The aver- age American consumes 45 gallons of soft drinks a year. Add beer, juices, bottled water, drink mixes, wine and spirits and the figure is 95 gallons. THE AFTERNOON at resident. Huntington resident requested an ambulance. Call was completed at the scene. Green River business reported a gas skip. Deputy was unable to locate the vehicle involved. Castle Dale resident repoted a possible theft. Report was taken. Bl Orangeville resident reported traffic accident. Report was taken. Health tips NO BILLING NO PAYMENTS NO FINANCE CHARGE UNTIL FEBRUARY! Through Nov. 16 were Runaways 10-28-- found in .Green River and turned over to juvenile detention. Clawson resident reported a suspicious vehicle. Deputy found the vehicle was stolen. Green River resident. Green River resident reported a traffic accident. Report was taken. Patient was transported from Emery County Nursing Home to Castleview Hospital. Castle Dale resident reported traffic accident. Report was taken. BLUES Its been a couple of hours since lunch and youve still got a couple ofhours to go. But youre having trouble just keeping your eyes open: Why did you go with the big meal at noon? Hey, dont worry about it. More and more, studies are showing that the mid-afterno- on wave of drowsiness youre fighting your way through would be likely to strike whether or not you had a heavy lunch. In fact, the urge to nap in the middle of the day appears to be primarily the result of the bodys natural circadian rhythms (the bodys internal clock, regulating sleeping and waking). It can also be related to your age, exercise or sleep habits. So how can you fight the 2 p.m. blahs? 1) Dont skip meals. Remember, food is fuel. 2) Dont rely on vitaminmineral supplements to keep you going. Calories are the only true source of energy to the body. 3) Dont expect sugary foods to give you anything but a short-ter- ly, m boost: Ultimate- your zapped blood sugar will leave you feeling more tired than you were to begin with. 4) Eat a diet rich in iron plenty of lean meat, skinless poultry, seafood, legumes and cereals; 5) Dont crash diet. Few dietary practices crunch energy as quickly as eating fewer than 1,000 calories a iron-fortifi- ed day. IF YOU CANT. STAND THE HEAT What bugs you the most about your office or work setting? If youre like most Americans, its probably the heat. In fact, being hot is the most common complaint about corporate working conditions, according to a recent Investors Daily report. Following beating the heat, workers also complain about: 1) Not enough storage or filing space; 2) Poor janitorial services; 3) Air quality; 4) Not enough conference rooms; 5) Cramped work stations; 6) Slow elevators; 7) Inadequate parking Eind 8) Uncomfortable chairs. How many of these factors bothered you today? TEACH YOUR CHILDREN WELL On an average day in the United States, 2,795 teenagers become pregnant; 372 teens have a miscarriage; 1,106 teens have abortions; 1,295 teens give birth; 689 babies are bom to women who have ' had inadequate prenatal care; 719 babies are bom at low birth-weig(less than three pound-s- , ht five ounces); 135,000 kids take a gun to school; six teens commit suicide; 211 kids are arrested for drug use; 437 teenagers are arrested for drunken driving; and 1,512 teens drop out of school. American Heart 1 Association h 17 J J |