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Show Page Four The Springville Herald July 22, 1971 Modern now as then Readytoeat cereals were first marketed at the beginning of this century and "the original" corn flakes quickly won "favor through Its flavor." The convenience of these grain based foods is as modern today as It was unprecedented in the early 1900's. Now ready to eat cereals come in a wide variety of forms and flavors; most either are made from the whole grain or are nutritionally restored or fortified with certain essential nutrients. Of special Interest to mothers is a crisp rice based high protein cereal which is also vitamin and mineral fortified. This ready-to-eat cereal is not only a breakfast treat but Is suitable for use in making confections, cookies and desserts such as this easy-to prepare recipe for Kay Kellogg's Ice Creamwich Sundaes. ICE CREAMWICH SUNDAES 2 cups fortified high protein ' cup brown sugar, firmly cereal packed cup flaked coconut 14 cup regular margarine cup coarsely chopped walnuts or butter, melted 1 quart vanilla ice cream, slightly softened Mix together fortified high protein cereal, coconut, nuts and brown sugar. Add margarine and toss lightly to combine. With back of tablespoon press half of mixture firmly in bottom bot-tom of buttered 8x8x2-inch pan; spread evenly with Ice cream. Sprinkle remaining cereal mixture evenly over ice cream; press in slightly. Wrap tightly; freeze until firm. Cut into squares and serve topped witn a favorite fruit sauce. Yield: 9 servings, 2x2inches. 72 1. 2. 3. Needlecraf t News by itmy BoKter AFLOWERFUL BROCADE, of Geranium and Skipper Blue" "Red Heart" Knitting Worsted, blossoms on this attractive summertime tabard and the results are dynamic! All revved up and waiting to make its summer debut, this loose-fitting tabard makes ideal action-gear for any sporting occasion. - Basic Stockinette is , the stitch throughout . . . An easy-to-follow chart guides you as you work up the pretty floral designs, on bottom and side panels, in basic stockinette stitch. A pattern of solid Skipper Blue is worked throughout bodice to add contract and color , interest. The . floral design is once again picked up at the yoke. A finishing touch to add a fashion note . . . Add a lovely fashion accent ac-cent with a cord twist belt complete with tassel trim, and this outstanding tabard tab-ard is all set for summer activity. Free instructions are nvnilnKlo Ktr oantini a self-addressed stamped envelope to this newspaper along with your request for leaflet PK 3255. TICK-TOCK, IT'S TIME FOR FASHION . . . Fashion accessories acces-sories play an important role in creating a total "pulled-together" "pulled-together" look this season. Nothing does more to enhance the charm of cute little "hot pants" or play up the drama of the great midi looks than these crocheted wrist-watch straps . . . you'll flash your wrist for fashion every time you're asked the time of day! t Six styles to choose from... 5 Whether you choose to j wear a striped strap by day or a ruffled strap for : evening, you'll be right in the fashion know. There's one fashion strap for every occasion, every time of day. Build your fashion-accent fashion-accent wardrobe with all six, to be sure to have the correct fashion-time whenever when-ever that special occasion arises. Works up, easily ... Only a few yards of each color of J & P Coats "Speed-Cro-Sheen" are needed for most of the designs. Chain and single crochet stitches do all of the work ... and you'll be able to take all of the credit! TO FIND OUT HOW free instructions are available bj sending a self-addressed stamped envelope to this newspaper along with your request for leaflet PC 5169. Swings by day or night . . . Action-minded by day, stunning by night, change your look with a twist of the hand. Punctuate any sporting occasion with a bold and powerful scarf loosely tucked into the V-neckline. V-neckline. Add a glittering choker for evening to accentuate ac-centuate the simple lines of the dress. Add your own fashion signature to fit your mood. A look at the trim . . . Crocheted dress is worked in one piece from the lower edge to underarm. under-arm. Decorative scalloped edging worked from V-neckline V-neckline to hemline gives the impression of a front, W..4-t....l .J II . - ' Muwwjircu ureas. W1U1I1 cora is looped through shells at waistline and tied in a knot at front. Free instructions are available by sending a self-addressed stamped envelope en-velope to this newspaper along with your request for leaflet PC 4922. pill 1 ' 4 Stifchery Trip It's an adventure in embroidery. em-broidery. To set off on your stitchery trip, you will need a.l9'j"x251a" piece of burlap for the back-ground. back-ground. The ship design has to be enlarged on tracing trac-ing paper before transferring transfer-ring it to the background fabric The embroidery is done with assorted shades PROVO OREM SPRIUGVILLE AMERICAN FORK OPEN SUNDAY 10 A.M. TILL 0 P.M. OPEN ALL DAY JULY 24th FRUIT DRINKS y2 GALLON 00 FROSTIE ROOT BEER PLUS DEPOSIT HOLLAND DUTCH ; I C E C R E A M mWk (St each MP GALLON IL-,Lg , B A N Q U E T 1 MlSsn fried a lraCHlCKEM g I PIECES Ij 1 l- . ..miuT - 1 M Aft I bainvwu 1-r m Mir i 1 11 1 1 Q.iMrw I MEM n t i.OrlSfH I Wk fruit 0 R m k s JFH MIRACLE m PIERCE'S fefl vhip PORK l. ! Ma mm Aid 1 HaiBiaiBaBa ' m sSy quart jar r 1 BEANS 7 i Wf 2,2 CAN R (oj (o(of 7 V CANS JlJ DOZEN H Use SEEDLESS KRAFT PUNCH BASE 5 to I MIX Assorted Flavors 15-oz. BOTTLES KRAFT JET PUF MARSHMALLOVS FIDDLE FADDLE SNACKS 3pkgs.99c PAPER PLATES 100 Count 49c N.B.C. OREO cookies r 49c j?ttcH,c VALUABLE COUPON cg H m m 11 11 iv- oh m REDEEM THIS COUPON ENERGY-PACKED WHOLE WHEAT FLAKES WITH COUPON 45c 18-oz Good week of. th Good at. Allen s Super bave Market A o worsted yarn, plus black fingering weight yarn. Leaflet PE 4214. . K VALU pig. 1 WHln? ! To;i.ui COC Iff" Allen's WWe M.rket, r iMfijj UMT 0NE PR PACIAQ PURCHASED Coupon txpunJuly, 24th m m m IW.L n j mm m OLE COUPON 3co3 Vj- it Mien LIBBY'S FAMILY RIPE OLIVES 15-OZ. CANS 16-02. Bag STOKLEY'S 14-oz. Bottles - CATSUP 5 for $1 .00 7-OZ. PAPER CUPS 100 Count KEEBLER 21-oz. pkg. FIG BARS 14-OZ. BAG T.Mt P0PSICLES 12 pak 3k 59? m |