| Show n t Diet and Health I I By u Lulu Hunt Peters MD I I r vs t an Kay id fu tho I w ANSWERS TO DENTS C The C.-The The size of ot the glandular tissue tissue sue of the bust is largely dependent upon heredity just the same samo as tho the shapo shape and size bize ize of the nose or any feature However the fatty Catty tissue in the tho bust can be controlled by the same measures measures that control the tho general weight As you are not overweight I I judge It is normal for you OU to have a large development development- It Is not advisable to do anything for lor it You are only 18 vears old and you may grow taller taUer then then your develOpment development development devel devel- will not be so conspicuous Are you getting a lot Jot of ot outdoor I exercises exercises' and are you having at least three glasses of ot milk a day with lots of vegetables and fruits I whole grain cereals and other body bodybuilding bodybuilding bodybuilding building foods If It the development Is abnormal your Internal secretory glan glands may maybe maybe maybe be upset physician SUBCONSCIOUS HELP Dear Doctor I 1 tried tour jour times to go on the liquid diet to shrink the stomach and fell down I was beginning to think I was a a weak willed individual because I 1 would say to myself Oh now I cant can't do this and I cant can't do that what's the use user Then it occurred to me that hat I would start to diet in a weeks week's time and that in the meantime I would do and eat what I wished And An it worked I I By the time the week was over I was determined I I had laid my plans thinking plans thinking always I will do cIo this now because after Sunday I 1 cannot And I can say to you and the world HONESTLY that I have not transgressed since I started It is a great satisfaction to know that one is not kidding oneself Thank you very much indeed H. H H. H R R. I What happened in your case H. H R R. was the powerful subconscious strengthening of your will power which you got by constantly af affirming af- af firming what Y you u were going to to do during the tho week V VI I flae used this same method myself but in the weeks week's time that I 1 was eating everything I wanted including candy pernicious stuff I 1 probably gained four or five pounds which wasn't so good Sometimes you can start yourself off oft immediately by saying when I you sit down to a good meal and dont don't want to cut down on the things you tou should It wont won't be any easier tomorrow Realize that it I wont won't be any easier tomorrow unless unless un un- un le less s you begin today Then It will be I wrote an article under that title somo some time timo ago and I ran it again recently because I have havo had hundreds hundreds hundreds hun hun- of letters stating that It was helpful I am glad you wrote Your letter will be bo of help to others A NATURAL FUNCTION S When S.-When When the menstruation first begins there may be irregularities both in flow and in time You must remember that the menstrual period is a natural function and not an illness and you should ex except except ex- ex for a slight indisposition befree be he befree free from pain or any special weak weak- ness You should have laVe some dally daily vigorous exercise especially those directed to strengthening the trunk muscles and these exercises should not be discontinued during your period Most cases of ot painful menstruation menstruation menstruation men men- in young women can be cured by proper exercises This advice corresponds with that given by the medical officers of ot the Schools association MILK P Yes P-Yes Yes most certainly milk is good for adults It is as near a perfect food as we have It Is high in protein of ot the best biological life value and it is high in calCium calcium calcium cal cal- and vitamins The Tho diet without wIth with- out milk is apt to be too low in these necessary factors Tomorrow Answers to Corre Corre- Copyright 1925 1923 by tho the George Matthew Mat Mat- thew Adams Service NEWEST COLOR Black and flesh pink is the very very newest color combination for eve eve- ning The major part of ot the chiffon frock Is of ot black relieved by trimmings trimmings trimmings trim trim- of pink RED EMBROIDERY Vivid red embroidery Js is an attractive give tive finish for the two piece frock pf f white kasha or crepe I SKIRT LENGTH I The accepted skirt length for I spring dresses and suits will be beabout beabout beabout about twelve inches from Crom the ground Waist lines will wilt be bo considerably considerably consid consid- lower ERMINE TRIMMINGS Ermine Is appearing on the newest newest new new- est ost dresses for the girl in her teens Only small strips of ot it are used |
